Ways to keep Skin looking Young

[worldir]

Nice article on keeping skin looking young

Collagen is key when it comes to keeping your skin youthful and wrinkle-free

Source:
Ways to keep your Collagen

 

[worldir]

Ways to boost Collagen production

1) Up your vitamin C intake
2) Stop smoking
3) Stay sun safe
4) Reach for retinol
5) Cut back on the sweet stuff
6) Exfoliate dead skin
7) Add antioxidants
8) Plant proteins, please
9) Massage your face

 

[BallGag]

I prefer bathing in virgin blood; keeps me young and I don't contribute to your iHerb commission.

 

[teckgamer]

No Iherb commision ways to keep skin looking young:
1. Drink a lot of water. I personally drink at least 4.5L of water per day
2. Daily exercise & eat healthy food & fruits (Follow your macros intake)
3. Bath in hot water, to open up your pores before you use your cleanser, rinse the cleanser using hot water too... then BAM change to ice cold water (PS: It's really refreshing when you get hit by ice cold water)
4. Sleep at least 7 hours! Sleeping is where the magic works, your body does most of the repairs. Remember you have created the demand for your body to change in the gym, so it's only right for you to give your body the supply they need with proper nutrition and rest.