What is your 2.4km timing?

[koroshiya8]

kinda miss IPPT after MR, no more $200..........

 

[bastogne]

kinda miss IPPT after MR, no more $200..........

nao moar dan $200 riaos.

 

[marigoldhl]

12m 37s. almost collapsed after that

nao dunnid run ippt anymore

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[Yuripa]

7:59 during nsf now... Can pass tao chio liao rofl

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[97432561]

19:59....dun laugh..

 

[onegoal]

Above 15min

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[amekago]

16 min bah....dam cui

 

[louisoh]

18:49.

 

[ZynoXII]

stamina how to train one har? any expert?

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[Ender]

stamina how to train one har? any expert?

See wild dogs, go and disturb them, and run for your life.

 

[-Zeora]

stamina how to train one har? any expert?

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Run lor.

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[gnowyx]

a good timing of 16 mins

 

[NMSS_2]

was 30 mins. now 45 mins-1hr.

 

[runforyourlife]

2mins.....

 

[*Pickle*]

On a bad day, around 8.30 mins

 

[ironfreak]

rcp like me no need to run 2.4

 

[runforyourlife]

gxgx.

brisk walking is better than running for the knees.

You must be obese. Gosh.

Den vegetable most healthy, why still eat meat?

 

[akloaklo]

Now nsmen 12-12.20mins

I've been running every week since ord about 7 years but i never had other goals beside just trying to pass ippt so my timing is always around the pass mark. Now with 12mins also can silver...

 

[den1555]

30mins on a good day...

 

[Sen]

best timing this yr for me => 12:54min