What is your 2.4km timing?

Bunknifer

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16yo - 10:30
18yo - 12:30
21yo - 10:45 (army days, dunno why slower than my sec school days)
25yo - 12:00 (almost kana RT)
30yo - 14:00 (every year kana RT liao)
35yo - 15:00 - 16:00 very good liao
now - smelly smelly also 18 mins :o
 

GGsg168

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my best was 30 minutes , walk, jog, rest, walk jog, rest.
 

Soulblade

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9.40 mins... fastest...

The last time I took IPPT...11.50 mins..

Never trained IPPT at all unless forced to.
 

Callow Guy

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43 yrs old - 15m:50s. Can probably go faster but dun want spoil my knee caps..
 

Successor.

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u probably can't even run 1km:o

Don't be surprised.

People who are pes C9 can run even faster than most pes A and pes B.

Hence, I never believed in the pes system of SAF, to me its just an avenue for people to chao keng.
 
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