RIP to me in advance

[qhong61]

He has proven that many are like him. Anyhow eat and not scared. People have told him before that his diet was 'bad'. He couldn't be bothered. When scared then make changes. These changes aren't even difficult to make in the first instance.

He has also proven that even when people are scared, they can still be lazy (to exercise).

Simply don't understand why people would think that eating healthy and making changes to one's diet is a very wow thing and deserve to be applaud.

Not easy

 

[1982-1994]

I also simply don't understand why does such a person exist but don't want to quote her again

Studied so high yet brain kena fried

 

[qhong61]

I also simply don't understand why does such a person exist but don't want to quote her again

Studied so high yet brain kena fried

How u know she studied so high

 

[qhong61]

I also simply don't understand why does such a person exist but don't want to quote her again

Studied so high yet brain kena fried

First time see u so angry

 

[1982-1994]

First time see u so angry

Because IMO, I see nothing positive on her

How u know she studied so high

At least higher than O LV bah?

 

[JohannSu1864]

I also simply don't understand why does such a person exist but don't want to quote her again

Studied so high yet brain kena fried

I think she is those刀子口，豆腐心 sort. Like my sister n I love her so much.

Add more variety to the food you can eat. Dont always the same few vegetables, not sustainable.

 

[JohannSu1864]

If I am a healthy individual, why should I be scare of these physiological "sugar spikes"? For a diabetic, these types of extreme sugar lowering methods have never been studied long term and may well lead to severe hypoglycemia and higher ACM (read ACCORD trial)

Even I'm healthy I also eat slowly n 70 % full. My mom went overseas n left so much bakzhang for me n nephew. And my nephew doesn't eat bakzhang.

 

[Coffeelix]

If I am a healthy individual, why should I be scare of these physiological "sugar spikes"? For a diabetic, these types of extreme sugar lowering methods have never been studied long term and may well lead to severe hypoglycemia and higher ACM (read ACCORD trial)

Ts is one living proof and testimony that sg bad non nutritious diets is the cause of all our chronic illnesses…

Sg is dying of kidney failures n complications…

Sg becoming diabetics are getting younger and most aren’t even aware that they are already diabetics

Sg is one good example of diets causing sugar spikes

If you are eating in your entire life mostly carbohydrates n sugar, how are you even healthy…

You might “look” healthy, slim n toned with workout …
The truth is all your organs are soaked in sugar …

Your pancreas malfunction cos of whole life sugar spike and lead to diabetics…

 

[Coffeelix]

If I am a healthy individual, why should I be scare of these physiological "sugar spikes"? For a diabetic, these types of extreme sugar lowering methods have never been studied long term and may well lead to severe hypoglycemia and higher ACM (read ACCORD trial)

Anyway, if you have nothing positive to contribute, pls leave us alone.

I salute ts for his resolute and unwavering resolve to help himself!

 

[tmkedmw]

Ts is one living proof and testimony that sg bad non nutritious diets is the cause of all our chronic illnesses…

That's a sweeping statement.
Is a risk factor but not necessarily the cause or only cause... and there are so many chronic diseases....

 

[Coffeelix]

So many so many sg are dropping dead daily with heart diseases probably they weren’t even dream of…

Most F&B in sg is selling nothing nutritious … most are noodles..

Even simple dish like fried bee hoon is overly sweet, wet or salty…

in jb, I can find truly good fried bee hoon dry, not salty nor sweet and with little ingredients at Rm2 and is so good n tasty like how my mom n grandma would cook…

Even a chicken chop isn’t healthy cos the ready sauce is loaded with lots of sugar n salt…

Most cooks in sg can’t cook…

They used ready sauces (unhealthy) and a lot of sugar n salt to compensate for the lack of skills in cooking…. So much so that when you eat one you have eaten all in sg…

Most sg aren’t aware that they are dying cos their hawker food..

 

[szeli]

I also simply don't understand why does such a person exist but don't want to quote her again

Studied so high yet brain kena fried

umm so what is wrong about what the lady in the IG post said?

 

[1982-1994]

umm so what is wrong about what the lady in the IG post said?

Who?

 

[Foetid]

So many so many sg are dropping dead daily with heart diseases probably they weren’t even dream of…

Most F&B in sg is selling nothing nutritious … most are noodles..

Even simple dish like fried bee hoon is overly sweet, wet or salty…

in jb, I can find truly good fried bee hoon dry, not salty nor sweet and with little ingredients at Rm2 and is so good n tasty like how my mom n grandma would cook…

Even a chicken chop isn’t healthy cos the ready sauce is loaded with lots of sugar n salt…

Most cooks in sg can’t cook…

They used ready sauces (unhealthy) and a lot of sugar n salt to compensate for the lack of skills in cooking…. So much so that when you eat one you have eaten all in sg…

Most sg aren’t aware that they are dying cos their hawker food..

Interesting to know what u said, where u get all this info??

 

[szeli]

Who?

you said

I also simply don't understand why does such a person exist but don't want to quote her again

Studied so high yet brain kena fried

I thought you were referring to the lady in the IG post above talking about "spiking blood sugar"?

 

[blasterlord2]

Tis maybe the reason for ur chlolesterol.

I ate 5 eggs a day for 10 years and that's the period when my cholesterol level was at its best.

 

[Coffeelix]

 

[szeli]

I don't think carbs and sugar are causing diabetes......

so in your opinion what is?

 

[Coffeelix]

Rewatched this and don't get the part somewhere in the line "the food she used to eat won't spike her blood sugar"

this video will answer your question better

 

[Coffeelix]

Interesting to know what u said, where u get all this info??

I m another living proof beside ts, to have reverse our poor health with eating wholesome natural food.

Before I embraced on eating wholesome natural food, my entire family ate out for all meals, including dining in fine restaurants.

I suffered from all sg common ailments:
Fatty liver, high blood pressure, high cholesterol, endometriosis, thyroid disease etc

I can’t stop high blood pressure etc medicine. I stopped taking thyroid medicine.

Most of my ailments are almost of no concerned today with my new diets with eating of lots of vegetables proteins and minimal carbohydrates.

My first born depression is healed too with our balanced diets.

I always feel frustrated with news of sg population with depression, diabetics etc

It isn’t difficult to be reversed. Yet nothing is done to truly help them. Dispensing of Medicine n more medicine and surgeries ain’t the solution.

it is all due to their poor diets: all carbohydrates n sugar n nothing …

Isn’t char kway teow, wanton noodles, law mee, prawn noodles and even fish ball noodles are carbohydrates = sugar.

Nasi lemak, laksa, mee siam etc are mostly carbohydrates…

In any hawker centre, it is so hard to find more than 3 stalls selling Cai png…
No incentive for hawkers to sell cos the same bowl of noodles can sell for $5,
Why bother to work so hard to cook so many dishes to sell for the same $5?

I have seen edmers lamenting is so hard to find food that is healthy eating out.

MOH and NEA ought to do something drastic to change sg diets…

Building more polyclinics, dialysis centers, hospitals etc won’t be of help.

More n more elderly and some in their 50s are moving around in assisted vehicles.
It is a sad reality. Worst of all, they don’t even know how they got themselves into this sorry state. Doctors have no clue too cos they aren’t trained well in nutrition. They are too bz too.

Some doctors I shared my juicing and meals photos were amazed by it. They wished they had time to do what I m doing.

If you aren’t eating nutritiously, no amount of exercises nor gym runs will save you from the same fate as most sg.

Our jlb are paid well to have maids to cook them nutritious food.
They aren’t a-bit affected nor concerned.

Our health minister calls to choose less sugar n salt is of no help. Eating carbohydrates whether with more to no salt won’t make it a healthy meal.

It is what it is Carbohydrate = sugar.

If you have sugar lifelong, what can be the outcome = chronic illnesses = slow death.

Whenever we went traveling for about a week or more, we would come home finding our 2 kids down with cough or flu. They didn’t cook and ate out = thrash. We would be bz nursing them with juices and healthy meals.

Garbage in = garbage out!

I m not here to challenge anyone.

I meant to help spread the words that Sg can enjoy good health if they know the root cause and take the corrective steps like ts and myself had done.