They expect 30+ yo NSmen to run like a marathoner. Hello, 30yo should not run so much liao. the knees usually start to deteriorate around 30yo. some more NSmen have full time job where got so much time and stamina to train
Mindef also don't allow people to swim instead of run. swimming 1km freestyle nonstop is easier than running 2.4km and no need to sweat. running any dog also can do that. ony difference is how fast or slow. swimming is a survival skill and very techincal
Mindef also don't allow people to swim instead of run. swimming 1km freestyle nonstop is easier than running 2.4km and no need to sweat. running any dog also can do that. ony difference is how fast or slow. swimming is a survival skill and very techincal