[Fan Club] LCHF Lifestyle - Part 3

[YouYongku]

me only have 30% fat no 100/100 mana shield.

dont OVERESTIMATE YOUR % of FATS la
where got so much

 

[YouYongku]

You are weird

he have many nice peetures on his instagram~

 

[carey]

dont OVERESTIMATE YOUR % of FATS la
where got so much

Why not? My BF is around 33%

 

[Eien_kisu]

Why not? My BF is around 33%

4 years ago?

 

[carey]

4 years ago?

Nope 3 weeks ago

 

[greengreengrass]

just ate butter.. thumbdrive size...

too little?? or big enough..

 

[maggoth]

just ate butter.. thumbdrive size...

too little?? or big enough..

should eat hard drive size!

 

[Eien_kisu]

just ate butter.. thumbdrive size...

too little?? or big enough..

eat CPU size ! JUST WHACK ONLY.

 

[twinings]

ya just gonna ignored that calories.
my fats so far is 228gm, and protein 45gm

notch bad wor. about 85%+

 

[twinings]

in before butter puking contest.

 

[EatSnakeWarrior]

Got trade-off one

Spoiler

His KKJ became very tiny

Hahahahahahahahahahahaha ouch

 

[Isabella_]

just calculated. After my dinner, roast pork and white chicken.
today's fats 65%, carbs 7%, protein 28%

okay?

 

[soggy_hASHbrown]

gahment just launched diabetes websai....

read liao really OMG..... Unhealthy Fats & Oils | Asian Diabetes Prevention Initiative

 

[twinings]

gahment just launched diabetes websai....

read liao really OMG..... Unhealthy Fats & Oils | Asian Diabetes Prevention Initiative

i reading this Overview | Asian Diabetes Prevention Initiative



people who eat "healthy" also tio.

 

[carey]

Hahahahahahahahahahahaha ouch

But true mah

 

[twinings]

doing my part now!

Spoiler

 

[soggy_hASHbrown]

huat ah huat! just had the fattiest cut of salmon skins. cuz no one at home eat that part.

 

[twinings]

moi dinner

Spoiler

 

[Isabella_]

moi dinner

Spoiler

What's those by the side?

 

[twinings]

What's those by the side?

black one is seaweed.

the extreme left bar is butter
the one to the right of the butter is feta cheese.