[Fan Club] LCHF Lifestyle - Part 3

[mikeeeey]

How will you guys order if wanna eat at hawker centre western food stall?

Main:
Chicken chop + pork chop?

Sides:
Only side dish i can think of is garden salad.
Coleslaw - too much sugar
Fries, potato salad, butter rice - obvious carbs

Any suggestions?

 

[maggoth]

How will you guys order if wanna eat at hawker centre western food stall?

Main:
Chicken chop + pork chop? steak and lamb chop also can

Sides:
Only side dish i can think of is garden salad. egg
Coleslaw - too much sugar
Fries, potato salad, butter rice - obvious carbs

Any suggestions?

10 characters

 

[Isabella_]

How will you guys order if wanna eat at hawker centre western food stall?

Main:
Chicken chop + pork chop?

Sides:
Only side dish i can think of is garden salad.
Coleslaw - too much sugar
Fries, potato salad, butter rice - obvious carbs

Any suggestions?

most like dont offer garden salad, like my area here.
so i seldom consider chicken chop, unless the uncle can give me discount for just chicken chop only haha.
if aston i will get 2 x garden veggie + char grill chicken.

 

[aaur4man]

Durian cheat slurp

 

[Isabella_]

made lunch for today.

pork patty (mince pork with five spices powder, sea salt and basil)
baby spinach and tomato

 

[zedane]

my guess is at least 2 tablespoons per pc of indian chicken?

eat the fried fish la? less flour.

2tbs!!! My gauge is way off at 1tbs or lesser lol

made lunch for today.

pork patty (mince pork with five spices powder, sea salt and basil)
baby spinach and tomato

Looks gd! Do try adding some water chestnut for that extra crunch.

For my minced pork, I usually ask the towkay neo to just grind the pork belly meat as opposed to eating just lean pork mince. Grind once for a coarser meat(like filling for wantons) or twice for a stickier and finer meat(meatballs). The minced pork belly doesnt taste that oily too!

 

[Isabella_]

2tbs!!! My gauge is way off at 1tbs or lesser lol



Looks gd! Do try adding some water chestnut for that extra crunch.

For my minced pork, I usually ask the towkay neo to just grind the pork belly meat as opposed to eating just lean pork mince. Grind once for a coarser meat(like filling for wantons) or twice for a stickier and finer meat(meatballs). The minced pork belly doesnt taste that oily too!

wow, pork belly is a good idea! let me find a chance to go to the wet market heh.

 

[mikeeeey]

10 characters

most like dont offer garden salad, like my area here.
so i seldom consider chicken chop, unless the uncle can give me discount for just chicken chop only haha.
if aston i will get 2 x garden veggie + char grill chicken.

Thanks. I switching it to eggs or 2servings of the garden veg sounds good.

That time i bought 1 whole roast chicken as dinner, damn shiok. But felt lack of vege..

 

[Eien_kisu]

2tbs!!! My gauge is way off at 1tbs or lesser lol

lol i anyhow guess one.. cos the chicken sometimes big sometimes small. =\

 

[soggy_hASHbrown]

oh yes water chestnuts... for convenience, i add chopped onions for my meat patty.

 

[b happy]

made lunch for today.

pork patty (mince pork with five spices powder, sea salt and basil)
baby spinach and tomato

Wah rao make me hungry

 

[Isabella_]

Thanks. I switching it to eggs or 2servings of the garden veg sounds good.

That time i bought 1 whole roast chicken as dinner, damn shiok. But felt lack of vege..

yah do in moderation lo. like for eg. your lunch only roast chicken no vege, den dinner i will go vegan like that.
wait got constipation.

 

[mikeeeey]

yah do in moderation lo. like for eg. your lunch only roast chicken no vege, den dinner i will go vegan like that.
wait got constipation.

I see. But i prefer balance in one meal. Maybe will change to half chicken and lots of veg

 

[twinings]

Got any stalls to recommend bo? Next time go there can try try.

one near the malay district by the river opens at 10.

another is near jonker (for supper open till 4am) very deserted at laksamana or sth.

 

[twinings]

yah do in moderation lo. like for eg. your lunch only roast chicken no vege, den dinner i will go vegan like that.
wait got constipation.

when i first started, i didnt eat the food my food eats for a couple of months. no problem at all. contrary to popular believe, you don't need fibre to defecate - you need fats.

 

[twinings]

High cholesterol may protect against infections and atherosclerosis

Another good article on cholesterol - WOT warning though

wah, nice read.

 

[Isabella_]

when i first started, i didnt eat the food my food eats for a couple of months. no problem at all. contrary to popular believe, you don't need fibre to defecate - you need fats.

ohh. but i feel that i move my bowels less often if i didnt eat vege leh.

got 1 time i was complaining about floating stools 3-4 times a day, that's when i kept eating vege didnt eat meat.
after i started on meat and less vege the floating stools issue stop, and less bowel movement.

 

[twinings]

ohh. but i feel that i move my bowels less often if i didnt eat vege leh.

got 1 time i was complaining about floating stools 3-4 times a day, that's when i kept eating vege didnt eat meat.
after i started on meat and less vege the floating stools issue stop, and less bowel movement.

more fibre equals more bulk and it'll definitely float.

meat and tonnes of fat will help the movement - will definitely be more dense and sink.

when you do fasting for a day or two, you'll run out of ****.

 

[Isabella_]

more fibre equals more bulk and it'll definitely float.

meat and tonnes of fat will help the movement - will definitely be more dense and sink.

when you do fasting for a day or two, you'll run out of ****.

oh yes. its very dense now haha.

cos i read from somewhere, they said floating stools are good, as it meant fats are being churn out of your body, hence, it floats. oil is lighter than water.

 

[aaur4man]

my **** cant even flush properly at times lor.... about 5 flushes if suay

is like the heavy 7-11 softee...... round and round and round

booom!