Any buttie here depress ? How you overcome it :(

wickedpuppy

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Depress .....lol

If you are not forced into a corner with no other way out like some terminal illness. Don't tell me u depress.

It's all in your mind. I got into a corner before, tipping point in life. I refused to give up. I told myself i don't believe i can't survive. Somehow things iron out itself.

Remember you are not in some 3rd world or some war whacked country. There are millions of people in worse/ dire state than you. Singapore is an easy place.

You just need some avenue to release the pressure. Exercise, religion n even seek comfort in EDMW also can.
Thats it ... Singapore isnt a bad place and as you said millions are in far worse state than most people here ...

But why are there suicides , HBP , depression here ?

Why people cant be happy here ?

Is it due to natural causes ? Flood ? Famines ? Fire ? Or even Haze ?

Or man made ?

If man made then why create such a place and what can be done to ease the pressure ? Clearly everyone cant be playing games at home and expect free money ... lazy means lazy ..

But must it be this way as it is now ? Cant be better ? Swiss Standard ?

Why not ?
 

cosmothecat

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Thats it ... Singapore isnt a bad place and as you said millions are in far worse state than most people here ...

But why are there suicides , HBP , depression here ?

Why people cant be happy here ?

Is it due to natural causes ? Flood ? Famines ? Fire ? Or even Haze ?

Or man made ?

If man made then why create such a place and what can be done to ease the pressure ? Clearly everyone cant be playing games at home and expect free money ... lazy means lazy ..

But must it be this way as it is now ? Cant be better ? Swiss Standard ?

Why not ?
Can actually

You don't work will not starve in Singapore, seriously
 

cosmothecat

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Physically ? Yes ... plenty of temples ...

Mentally ? At my current age ? Will go into depression.... maybe wait for 20 years or so ..
More than temples and charitable organisations, the social welfare in Singapore is unbelievably kind and generous
 

singexpat

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Everyone will say therapy but Personally keep self busy and do things which you won’t normally do…

I agree and somehow, one also needs to learn to accept the lows and downs are part of life and learning journey.
If keep harping on it, then will forever stuck inside the pits.
Not saying that it's easy, but have to take the first step out.
 

Donkey Kong

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Go for a swim at Bedok reservoir. You would make new friends there while swimming
 

singexpat

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Does it help with worry :(

At certain parts of the hike, u will be more concerned about ur breathing and heart rate than any other worry.

If still not good enough, go rock climbing. Confirm mind will be blank.
 
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