Dun understand why some people so lazy cannot keep fit and have belly.

[winningeleven]

I feel most people in sg are tied down with work . Really want to rest and do other tasks during their free time .

I work about 14-16 days in a month. So I can commit to exercise at twice or 3 times per work min.

 

[buttbERry]

how would we know u fit

 

[Mancunian2]

Heng i got 6 pack

I also have

Spoiler

 

[archie7]

Me fit zai. Run 5km everyday

If cannot run at least walk 10k steps

heart is only good for a certain amount of heart beats during our lifetime

 

[Ahemahem]

good for you

 

[Ahemahem]

Heng i got 6 pack

heng i got DLJ

 

[Tschuus]

Cos you r jodless wad.
If everybuttie ish jodless become jlb like you Sg really honggan alrdy

I was very fit during covid . Lost 5 kg to 65kg Got it all back liao .

 

[charliebrown]

lazy is a human nature leh.

 

[1982-1994]

Asking someone why you so lazy to exercise is akin to why you need to eat

 

[madcampus]

I feel most people in sg are tied down with work . Really want to rest and do other tasks during their free time .

I work about 14-16 days in a month. So I can commit to exercise at twice or 3 times per work min.

Disagree. I’ve seen rich busy executives driving nice cars going to gym excercise regularly every other day. If you have time to watch Netflix series, then definitely have time to go excercise.

 

[Atilas]

Heng ah, moi walked 5k steps to buy cai png twice a day.

 

[5adisticD3vil]

i love and treasure my 6pack so much i protect them with a body armor aka belly

 

[testerjp]

Belly fats can be due to unhealthy choice of ingredients hidden among food causing visceral fats.
That's why there are skinny fat.

But I do agree with TS that I don't understand why people eat themselves so blardy fat.

I don't exercise much but I control my mouth and ate one meal a day for many years.

 

[Medicated Oil]

Me ! Me ! Me !

 

[lampano]

Cos you r jodless wad.
If everybuttie ish jodless become jlb like you Sg really honggan alrdy

OUCH!!!!!!!!!!!!!!!!!!!!!!!

 

[Teyemittisi]

Me fit zai. Run 5km everyday

If cannot run at least walk 10k steps

You don’t need to run 5km everyday to maintain good figure

 

[vbhelper]

Belly fats can be due to unhealthy choice of ingredients hidden among food causing visceral fats.
That's why there are skinny fat.

But I do agree with TS that I don't understand why people eat themselves so blardy fat.

I don't exercise much but I control my mouth and ate one meal a day for many years.

One meal a day?
U don’t feel hungry? Won’t affect your concentration at work?

 

[Philipkee]

I have friends who say it’s easy to hit 10k steps a day. Just don’t drive or take taxi to work. Take public transport and it’s easy to hit.

 

[EJB]

I feel most people in sg are tied down with work . Really want to rest and do other tasks during their free time .

I work about 14-16 days in a month. So I can commit to exercise at twice or 3 times per work min.

Every month is about 20-22 days of work, so 14-16 is not little or lesser.

I work the 20-22 days but I still squeeze in 1.5-2 hours of exercise before work daily.

 

[EJB]

I have friends who say it’s easy to hit 10k steps a day. Just don’t drive or take taxi to work. Take public transport and it’s easy to hit.

I drive, but I hit 10K easily.

Yesterday was about 19K by the end of the day. It's want to walk or not only.