fitness first

[jeffprobst]

just now one **** complained to me that this bugger used squat rack but never de-rack. the bugger asked the **** to de-rack himself.

 

[toolbox03]

just now one **** complained to me that this bugger used squat rack but never de-rack. the bugger asked the **** to de-rack himself.

Bugger from edmw

 

[DontTouchMe]

membership fee increase for 3% from 1st nov

 

[toolbox03]

membership fee increase for 3% from 1st nov

For vitality members?

 

[DontTouchMe]

For vitality members?

I don't have AIA plan

 

[toolbox03]

I don't have AIA plan

$190 now

This is rike MLM system, new members subsidising old members, soon will collapse

 

[DontTouchMe]

$190 now

This is rike MLM system, new members subsidising old members, soon will collapse

you didn’t get any letter or email? or they only increase for super old members

 

[toolbox03]

you didn’t get any letter or email? or they only increase for super old members

Nose check letterbox yet

 

[Unic0rn]

I believe rising costs is largely attributed to manpower staffing costs.

Hopefully this issue can be resolved by rolling out their brand new membership card that enables us to access the locker facilities for an efficient and seamless check-in experience with automated check-in kiosks to soon be introduced in the near future.

 

[toolbox03]

I believe rising costs is largely attributed to manpower staffing costs.

Hopefully this issue can be resolved by rolling out their brand new membership card that enables us to access the locker facilities for an efficient and seamless check-in experience with automated check-in kiosks to soon be introduced in the near future.

They rolling out automated check in?

Moi think rising cost due to misuse of resources rike tissues, long bath, attire, towels etc

 

[DontTouchMe]

They rolling out automated check in?

Moi think rising cost due to misuse of resources rike tissues, long bath, attire, towels etc

From the email I received it seems like they will implement it by end of this year. looking forward to use own member card for locker.

I already thinking to jump ship already!

 

[Unic0rn]

yeah staff cost will be significant, how much tissue or shower water can you use?

I don’t use their soap, shampoo and attire

my belief is evident from their reduction of counter staff and the removal of separate towel/attire counters at paragon, 100am and changi in 2019.

 

[toolbox03]

From the email I received it seems like they will implement it by end of this year. looking forward to use own member card for locker.

I already thinking to jump ship already!

Chiu looking forward still jump ship

 

[DontTouchMe]

Chiu looking forward still jump ship

thinking of jumping only.. think very long already but the other gym like so little club

 

[toolbox03]

thinking of jumping only.. think very long already but the other gym like so little club

AF many club what

 

[DontTouchMe]

AF many club what

i’m look for those with attire, towel all that.
AF need to bring own lock?

 

[jeffprobst]

last time when aia vitality with true fitness, i dun see them raise the premium for those existing, under vitality. this fitness first is just raised. lol. i think if almost 200, can go pure or virgin liao

 

[Unic0rn]

saw this at ff, sums up some of the pointers we discussed here about behavior

Do:
Keep in mind that form follows function. Dress appropriately. Gym attire is designed to maximise the benefits of your workout by ensuring ease of movement while being made of breathable materials that wick sweat away from your skin quickly, keeping you dry and comfortable.

Remember, the gym is a collective space. Sharing makes it friendly and conducive for everyone’s workout. Please allow others to use the equipment as you rest in between sets, and they’ll oblige with the same.

Leave room for others, in front of the mirror and on the mat. Be mindful of who you might be blocking from checking their form and allow that others might have to cross into your personal space during group workouts.

Shower briskly, so that everyone gets to the office or feeds the family on time.

Don’t:
Go to gym if you’re sick. Go to the doctor.

Use your phone sparingly and only at the right times during your workout, such as when you’re using a fitness app. Otherwise, It diverts your focus and is bad prep.

Drop equipment on the floor or grunt like certain tennis players. It spoils things for others. Barbells and dumbbells are not indestructible, and the floor, and ceiling below it, certainly aren’t.

Make others uncomfortable by staring at them. Don’t assume they know you’re only admiring and mean well.

Be late for classes or your personal session. If you absolutely can’t help being late, inform your trainer. Similarly if you need to leave early, so you won’t disrupt others.

Spread your belongings and used items all around the locker room. Put away used towels where they should go, and tidy up the area before leaving.

 

[Tan Gee Ming]

if there are so many rules, i would rather not join any gyms at all.

 

[jeffprobst]

Then I rather you don’t join the gym. This is something very basic call gym etiquette

if there are so many rules, i would rather not join any gyms at all.