Gained some weight during ns.

[Frozenthroned]

I think I need to lose some weight. Ns life has been too good for me already.

imgur.com/gallery/iq8nmSg

 

[reddevil0728]

I think I need to lose some weight. Ns life has been too good for me already.

imgur.com/gallery/iq8nmSg

https://forums.hardwarezone.com.sg/...e-base-162/gained-weight-instead-5742400.html

roger

 

[casioz]

just run it off

 

[reddevil0728]

Ns sure gain weight if your vocation lepak

nice. u want how many post?

 

[Beta_Tester]

I gotten fat from the last 6mths.damn good life.

 

[Georgyboi3]

ask sergeant help u...haha

 

[Calander]

I think I need to lose some weight. Ns life has been too good for me already.

imgur.com/gallery/iq8nmSg

1 - stop visiting ninja van, cookhouse, canteen, food stalls etc. in the morning

2 - participate in unit's or camp's LIFE activities

3 - during lunch, ask for half portion of everything food items

4 - (i supposed) you should be good life enough to have some time-off everyday to visit the gym, or do your own PT in camp

5 - walk back home instead of taking any form of transport

6 - during dinner, half portion of everything

7 - no supper

8 - no soft drinks or sugar-intake to all of the points above.

Lastly, if you cannot follow at least 4 of the above points, do not come and say that you need to lose weight.