Has anyone experienced heart attack lite?

[1982-1994]

Bro u still too young to hv such bad health to encounter actual full heart attack
If me I ll Change my diet , half all e bad cholesterol things and exercise add 10% every quarter till daily exercise for at least 30-60 min

Need a mindset change abt yr diet and yr lifestyle not jus one few days kinda short term change

It is understood that the experience happened years back was due to daily consumption of potato chips

It shall be understood that it never happened again these years due to the minimal consuming of fried food

 

[1982-1994]

Bro, I Kana mild heart attack before, I strongly recommend you go for the surgery or at least install stent as a precaution.
Not all heart bypass is open coronary , there is minimally invasive procedure too.
Get a 2nd opinion, and see what is best course of treatment rather than hear say and delay the treatment .

Heart health has been good

 

[1982-1994]

Now still can work no issue

You know heart is very important part of our body,without heart cannot supply blood flow to all our body..heart stop will mati

I had a colleague who also worked part time as grab driver, survived by his wife and kids

 

[1982-1994]

Ts now still got eat potato chips? I been eating 150g chips once a week.

The last time I ate it was 2 months back

 

[1982-1994]

Nasi lemak not healthy. and got better alternative to eggs like pinched egg instead of fried egg.

Yeah cutting down to just two NL meals a week ,without sambal chili that is

should limit the egg yolk also

@moonraiser , I'm getting mixed info, so is egg yolk good? Because you ever mentioned you eat 10 eggs daily

 

[Encouragesome1]

never happened again these years due to the minimal consuming of fried food

That s amazing n good news
Aunty happy for u

 

[moonraiser]

Yeah cutting down to just two NL meals a week ,without sambal chili that is

@moonraiser , I'm getting mixed info, so is egg yolk good? Because you ever mentioned you eat 10 eggs daily

Yes yolk is good. All the nutrient is in the yolk. Just eat egg whites might as well just skip it and drink protein shake
It's very simple. You worry you dont eat. You not worry you eat.

Also its not 10 eggs daily.
I eat 10 eggs 2 times a day currently
So 20 eggs a day the biggest egg the auntie has

If the eggs a bit smaller i eat around 30 eggs a day. On certain days i eat 40 eggs
Just soft boil them and drink down very easy to settle

 

[recruit]

If both my parents had heart attack, does it mean i am at very high risk of it too?

 

[1982-1994]

Also its not 10 eggs daily.
I eat 10 eggs 2 times a day currently
So 20 eggs a day the biggest egg the auntie has

If the eggs a bit smaller i eat around 30 eggs a day. On certain days i eat 40 eggs
Just soft boil them and drink down very easy to settle

Thanks for your input
How long have you been eating this way?

 

[moonraiser]

Thanks for your input
How long have you been eating this way?

Around 15 years bah

Edit
Lets say more than 10. Less than 20
I started when i was working in amdk country. Exact years i dont really remember and too lazy to count

 

[1982-1994]

If both my parents had heart attack, does it mean i am at very high risk of it too?

https://www.harleystreet.sg/blog/my-mum-dad-had-a-heart-attack-is-that-important-for-me/

 

[Sauron]

Ex-colleague died of cardiac arrest. Died in the lift. A few days before complained of heavy breathing. Climbed 2 flights of stairs must take break to catch breath. Got cold sweat and back pain. I told him go see a doc but he told me he got no time. Too busy at work. Basic lesson no. 1 - your life is more impt then your job. Go see a doc if u suspect something.

Yes , heart attack does not happen immediately. BBFAs with high risk profile like high cholesterol, family history, smoking etc, need to pay heed to the early warning signs and seek treatment.

 

[Sauron]

If both my parents had heart attack, does it mean i am at very high risk of it too?

If they got at a relatively young age like 50, then I think you can be considered to have family history. And also need to consider other risk factors. Best seek doctor advise

 

[trax06]

It is still very tough especially night shift 12 hours.
but to be honest, is it 12 hours need to work or only few hours, the rest is sleeping?

The whole 12hrs in between got lul period.

 

[Southern Lights]

8 pages and I'm disappointed that no one pointed out to him that his health issue could also be due to his

1. Every day counting his CPF life payout

2. Huan Lo the upcoming BTO plot can make how much money


Don't report me for forum nuisance/troll, please

 

[1982-1994]

The whole 12hrs in between got lul period.

What's lul

 

[Lchlch]

The whole 12hrs in between got lul period.

What is lul period means?

 

[Joseph12]

Inspired to create a thread on my near death experience

I ever held and punched my chest ,felt like balloon bursting anytime during that 10-20 sec, at work

I guessed because I had been munching on potato chip one pack of 184g everyday

I was really scared to collapse then ,can't imagine my wife at the same workplace received my death news

I was 39 or 40 then
That was the last time to experience such a terrible feeling

I have minimized on eating potato chips greatly
Anyway, shall I cut down on eating fried eggs? Been eating nasi lemak this way the past 2 days but requested not to add sambal chili, since this year

View attachment 44513

My cholesterol results in June
View attachment 44514

You don’t get heart attack from eating potato chips like that

Anyway I understand if you go hospital and test, they can confirm whether it was a heart attack or false alarm

 

[trax06]

What is lul period means?

Means there are times its much slower and chill.

 

[trax06]

What's lul

Sorry typo is lull

https://www.collinsdictionary.com/d...a period,election of the current president. [