That is a healthy readingKym?
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Kym?
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Wanted to congrats him at first because of his irresponsible diet. Then I saw your comments. I think he is slaved for life like taking drugs.ts, everyday you got eat pill to combat high cholesterol right?
Ya eat statins and omega 3 and exercise. But I also whack good food.ts, everyday you got eat pill to combat high cholesterol right?
so I think I've found a good balance. Eat what can up hdl?HDL too low ba?
Since no choice have to take medication, so just whack food.Wanted to congrats him at first because of his irresponsible diet. Then I saw your comments. I think he is slaved for life like taking drugs.

Incorporating fats like ghee or unrefined coconut oil is an effective way to raise HDL levels, as not all healthy fats have the same effect. The latter also helps lower Lp(a) or lipoprotein(a), an important cardiovascular marker.Eat what can up hdl?
Next week see what Dr says.Based on these results, TS doesn’t appear to be healthy.

What's the bad effect of having low HDL?Good fats such as ghee or unrefined coconut oil can easily raise HDL levels.
How mamy times you exercises,?Next week see what Dr says.![]()