I have been busy my with my work but I still try to maintain my jogging routine to prepare for the FM in Hanoi.
Recently travelled to Osaka for a short trip. Didn’t expect the weather there to be like sai. I booked a hotel near the river as I saw from Google Maps there was a running path along the river. Not disappointed, some nice change of scenery. I have been successful in losing my weight and now I weight 64 kg fully hydrated, running is getting more comfortable now, hope to hit 63 kg by the time I run the FM in early Nov.
I will be going to Tokyo in November and I also booked a hotel along the river so I can maintain my jogging routine, lol.

Yup, feeling good about the upcoming Hanoi FM.Great run! Keep up the good work mate
Glad to hear u are slowly shedding the extra weight too![]()
Nice, I also entered the ballot but did not get itYESSSS!! I successfully balloted for Tokyo Marathon. This means next year will be my first time I will do 2 FMs in less than one month apart (February 9th HK FM then March 2nd Tokyo FM).
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Yeah, quite surprised because I didn’t expect to get it. Lucky plane tix price is still cheap around this time, managed to get $425 for return trip.Nice, I also entered the ballot but did not get it
consistent pace 5:00/km half marathon jog
Nice, keep up the good work bro haha.
Btw now f1 week, not crowded meh?
Thanks! At 4 plus am, hardly anybody hahaNice, keep up the good work bro haha.
Btw now f1 week, not crowded meh?
consistent pace 5:00/km half marathon jog

