jogging and motivation thread

[sales69]

My pair of 361 eleos already seeing some wear and tear around the out sole after clocking around 100km on it. Kinda surprised as i been using it only for slower paced runs.

Probably going to hoot 1 more pair of china shoes before year end and considering between Li-ning 飞电5 Challenger and Bmai 惊碳Fly Plus. Any users of these 2 shoes can comment? Dynafish 小鲶 is quite readily available now in all sizes and colorways at their taobao official store but cant ship outside of china(the change to china address and change back to sg address trick doesnt work) so have to use 3rd party forwarder.

I want to try the Bmai but too many shoes. So just watch review. Looks promising.

 

[WussRedXLi]

Pro Evo 2

Anyway, this fella can run 19min 5Ks and still be talking calmly to the camera vlogging.
Probably at most low zone 3.

 

[WussRedXLi]

My pair of 361 eleos already seeing some wear and tear around the out sole after clocking around 100km on it. Kinda surprised as i been using it only for slower paced runs.

Probably going to hoot 1 more pair of china shoes before year end and considering between Li-ning 飞电5 Challenger and Bmai 惊碳Fly Plus. Any users of these 2 shoes can comment?

Dynafish 小鲶 is quite readily available now in all sizes and colorways at their taobao official store but cant ship outside of china(the change to china address and change back to sg address trick doesnt work) so have to use 3rd party forwarder.

Bro, just tried, still can instant checkout and do 35rmb direct official vegbird leh

 

[rECKleSSfElla]

Bro, just tried, still can instant checkout and do 35rmb direct official vegbird leh

Weird. Now i try again and it works. Previously when i switch back to SG address at the checkout page, all the shipping options will grey out and cant be selected.

 

[WussRedXLi]

What the

 

[WussRedXLi]

Actually it is true.

Next time if you are unmotivated and dont feel like going out for your session, just think of those who are really sick, dying or phyiscally unable to workout due to disabilities, people who would pay anything just to workout again.
That is your privilege so get off your ass and do it.

 

[Sadisticnoob]

Did a run a few days ago in danang,

Nice temperature , Using a shoe from vietnam which was super cheap.

 

[WussRedXLi]

3 x 10km @ 3:35

I'd be happy to hit low 3:40s (or even 3:45) for 1 x 10k....that is if i dont DNF 10k coz of pain here pain there or overheating

 

[WussRedXLi]

Some variations of pogos / skips. Maybe can serve as inspiration to some of ya

 

[WussRedXLi]

Super juice
Enjoy

 

[WussRedXLi]

 

[WussRedXLi]

Loaded mobility.....

Interesting, deadhang is a loaded mobility exercise.

 

[GlassDoor]

3 x 10km @ 3:35

I'd be happy to hit low 3:40s (or even 3:45) for 1 x 10k....that is if i dont DNF 10k coz of pain here pain there or overheating

he young and well trained... how to compare
did a 15k workout @ 4:07 pace this morning. last 400m tried to put in some speed but was struggling.. old liao

 

[kkkkdllmkkkk]

hello all, 1.65km and 86kg bui bui using forefoot to run... reviewing of xtep 2000km 3.0...

first 2 jog of 45 mins on treadmill was quite ok... i felt that the bounce was minimal but overall was quite comfy...

yesterday night decided to bring outdoor for a job at 8 mins pace and it was damn painful... my calves in pain and i have to stop... every step was like so stiff and tough so i tried to bring to faster pace at 6 min 30 secs and it was still damn torturing

 

[WussRedXLi]

 

[GlassDoor]

hello all, 1.65km and 86kg bui bui using forefoot to run... reviewing of xtep 2000km 3.0...

first 2 jog of 45 mins on treadmill was quite ok... i felt that the bounce was minimal but overall was quite comfy...

yesterday night decided to bring outdoor for a job at 8 mins pace and it was damn painful... my calves in pain and i have to stop... every step was like so stiff and tough so i tried to bring to faster pace at 6 min 30 secs and it was still damn torturing

just curious.. what shoes you normally wear for road runs that is comfy for you?

 

[GlassDoor]

getting into ekiden mood.... but he/all of them damn fast!

 

[VonDeVous]

hello all, 1.65km and 86kg bui bui using forefoot to run... reviewing of xtep 2000km 3.0...

first 2 jog of 45 mins on treadmill was quite ok... i felt that the bounce was minimal but overall was quite comfy...

yesterday night decided to bring outdoor for a job at 8 mins pace and it was damn painful... my calves in pain and i have to stop... every step was like so stiff and tough so i tried to bring to faster pace at 6 min 30 secs and it was still damn torturing

can try go stadium track and run around few rounds. track is soft ground and u decide whether this shoe is for you or not.

not because forumer recommend, is shoe for every runner type.
so as the saying, one man's meat, is another man's poison

 

[xllms]

you have to try it and probably then understand why i am bullish on this pair of running shoes. Even the unplated Lining 赤兔9ultra felt good imo. Could compete well against 小鲶 in terms of performance, but price isn't looking too encouraging.

fake version or scam selling on 闲鱼 at RMB129!

 

[kaisin82]

I did it guys

3000kms in 2025. A milestone for me for a newbie 2 years old runner