nowadays when u jiak outside noodles dishes can u full

[tankgunner]

everyday every meal cai png?

Lunch and dinner.
Breakfast is bread only

 

[makann]

Lunch and dinner.
Breakfast is bread only

everyday?? no csb?
buay sian??

 

[tankgunner]

everyday?? no csb?
buay sian??

So many items to choose.
How to be sian?
Is like eating different dishes every day

 

[locksleychang]

So not just me.

Sometimes I buy two packets. No choice. Really feel like eating noodles but the serving size is really small now.

 

[buttbERry]

yes

10char...

 

[Balian]

local food mainly high carb low protein
very difficult to eat full / healthy

 

[begintoend]

yes, slowly adapt to the portion

grow old liao, better lower intake

nice to eat holds more importance to quantity

 

[makann]

So not just me.

Sometimes I buy two packets. No choice. Really feel like eating noodles but the serving size is really small now.

i buy 1 then buy either 1 more burger or 1 packet of chai tow kway or 1 tiong 烧饼
2 packets of the same food is sian

 

[Vagrant_Oldman]

local food mainly high carb low protein
very difficult to eat full / healthy

If you want lchf I recommend you my date @Kaylin

 

[Kaylin]

If you want lchf I recommend you my date @Kaylin

simi date

 

[Kaylin]

local food mainly high carb low protein
very difficult to eat full / healthy

ky one la, so many high protein food like roast pork, charsiew, bak kut teh, ytf/fish soup, chicken chop etc u still say difficult.

 

[makann]

local food mainly high carb low protein
very difficult to eat full / healthy

can full but not healthy
most local food is unhealthy. wonder y

 

[Balian]

ky one la, so many high protein food like roast pork, charsiew, bak kut teh, ytf/fish soup, chicken chop etc u still say difficult.

very common to have rice/noodle much more than meat for the above dishes unless add another portion of meat
except for chicken chop

 

[Joseph12]

without adding noodles

Its been like that since the past
I even asked the pasta shop how.many grams is it
They said standard I think 300 grams same as in the past

 

[Vagrant_Oldman]

ky one la, so many high protein food like roast pork, charsiew, bak kut teh, ytf/fish soup, chicken chop etc u still say difficult.

roast pork, charsiew n bak kut teh red meat gout victims can't eat too much
ytf/fish soup maybe have ikan bilis can't eat too much
Jing koh lian

 

[Kaylin]

roast pork, charsiew n bak kut teh red meat gout victims can't eat too much
ytf/fish soup maybe have ikan bilis can't eat too much
Jing koh lian

so in conclusion, ppl with gout cannot do LCHF lor?

 

[Kaylin]

very common to have rice/noodle much more than meat for the above dishes unless add another portion of meat
except for chicken chop

moi dont eat carbo one so yes need to order another portion of meat.

 

[BlackWing1977]

how often u jiak instant noodles?
hope it's once in a blue moon

Every alternate day, as I sian of eating rice.. then I switch to instant noodles lor..

 

[BlackWing1977]

this looks buay pai. how u make your soup? ikan bilis stock?

I used Knorr Chicken Stock Cube... but there is a added layer of flavour from my deep fried garlic also... basically used in place of pork lard..

 

[Zinna]

Moi today jiak chicken noodle at hawker
Lowest available price is 3.50
Not even half full