police selection assessment

geniuspear

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wa so many ppl joining nwadays,heard spf recruiting like 800? or is it 1k,cant rmb,read in newspaper few months back...
 

geniuspear

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so u guys enjoying ur training so far?wonder when my turn :( gt ppl say in other forum tat next intake is early sept so will recieve letter next week urm..hopefully
 

CyanSupra

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please dont reveal yr service number. u think this is some random lottery number? yr service number shld NEVER be revealed to the public no matter what.
Lol, ytd when I check through the force order, I have already found out his name lo.
If u are reading this, just tell me whether is ur surname a 'Teo'?
 
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CyanSupra

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lol....try running 2.4km in 15mins, rest 10mins then go run yr 2.4km.

i did tht the other day. run 2.4km in 15mins, thn rest 10mins thn run 2.4km in bout 11.30mins. this will really test yr fitness

Run 2.4km in 15 mins is consider a slow warm up liao.
After warm up can run even more faster for me.
 

geniuspear

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I ran b4 nike human race and scsm 42k marathon.

den u wan a cookie?
alright chill i noe u good runner , i can frankly tell u i suck at running and its my weakest station so 2km for a start is good start for me.will increase slowly
 
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