Pull-ups glorification thread

[nicknack]

Just hit my first 2 muscle ups today! More to come!

 

[ketua]

Total 8172

Contributors:
Rabbit:356 + 365 = 721
Wormmy:476
newbiemv740 : 120
mousepad_88:385
matoonia:365
Ketua: 488 + 474, 30, 44, 38, 38, 55, 38, 39, 50 = 1294
cwong: 90
Keverus:300
Rock: 70
cowed77:60, 25, 25, 25
GkhChay:42
MestGryder:38 + 20 = 58
Plumper:57
BradLee:31
Xxduck:30
Demikidisme:29
Jc tan:25 + 60
Qingrong: 601
Cuteboiboi: 18
K20A: 18
Paper_Dragon:97 + 22 = 119
RookieRocky: 12
th4isha: 1
morkutao: 332+42+30+55+27+50+10+30
Perdedor: 50+50+52+20+50+55
xerref: 1532+690
smextron: 23

---
BW Chin (on-the-minute)
10x5=50

[/QUOTE]

 

[morkutao]

Total 8182

Contributors:
Rabbit:356 + 365 = 721
Wormmy:476
newbiemv740 : 120
mousepad_88:385
matoonia:365
Ketua: 488 + 474, 30, 44, 38, 38, 55, 38, 39, 50 = 1294
cwong: 90
Keverus:300
Rock: 70
cowed77:60, 25, 25, 25
GkhChay:42
MestGryder:38 + 20 = 58
Plumper:57
BradLee:31
Xxduck:30
Demikidisme:29
Jc tan:25 + 60
Qingrong: 601
Cuteboiboi: 18
K20A: 18
Paper_Dragon:97 + 22 = 119
RookieRocky: 12
th4isha: 1
morkutao: 332+42+30+55+27+50+10+30+10
Perdedor: 50+50+52+20+50+55
xerref: 1532+690
smextron: 23

 

[ketua]

Total 8221

Contributors:
Rabbit:356 + 365 = 721
Wormmy:476
newbiemv740 : 120
mousepad_88:385
matoonia:365
Ketua: 488 + 474, 30, 44, 38, 38, 55, 38, 39, 50, 39= 1333
cwong: 90
Keverus:300
Rock: 70
cowed77:60, 25, 25, 25
GkhChay:42
MestGryder:38 + 20 = 58
Plumper:57
BradLee:31
Xxduck:30
Demikidisme:29
Jc tan:25 + 60
Qingrong: 601
Cuteboiboi: 18
K20A: 18
Paper_Dragon:97 + 22 = 119
RookieRocky: 12
th4isha: 1
morkutao: 332+42+30+55+27+50+10+30+10
Perdedor: 50+50+52+20+50+55
xerref: 1532+690
smextron: 23
-----
V-Chin
BWx3, 3; 5kgx3; 10kgx3; 15kgx3;
20kgx4, 4, 4; 4, 4, 4;
TTL=39

 

[ketua]

TOTAL 8255

Contributors:
Rabbit:356 + 365 = 721
Wormmy:476
newbiemv740 : 120
mousepad_88:385
matoonia:365
Ketua: 488 + 474, 30, 44, 38, 38, 55, 38, 39, 50, 39, 34 = 1367
cwong: 90
Keverus:300
Rock: 70
cowed77:60, 25, 25, 25
GkhChay:42
MestGryder:38 + 20 = 58
Plumper:57
BradLee:31
Xxduck:30
Demikidisme:29
Jc tan:25 + 60
Qingrong: 601
Cuteboiboi: 18
K20A: 18
Paper_Dragon:97 + 22 = 119
RookieRocky: 12
th4isha: 1
morkutao: 332+42+30+55+27+50+10+30+10
Perdedor: 50+50+52+20+50+55
xerref: 1532+690
smextron: 23
-----
V-Chin
BWx5; 5kgx5; 10kgx3, 3;
15kgx6, 6, 6;
TTL=34

 

[xerref]

TOTAL 8996

Contributors:
Rabbit:356 + 365 = 721
Wormmy:476
newbiemv740 : 120
mousepad_88:385
matoonia:365
Ketua: 488 + 474, 30, 44, 38, 38, 55, 38, 39, 50, 39, 34 = 1367
cwong: 90
Keverus:300
Rock: 70
cowed77:60, 25, 25, 25
GkhChay:42
MestGryder:38 + 20 = 58
Plumper:57
BradLee:31
Xxduck:30
Demikidisme:29
Jc tan:25 + 60
Qingrong: 601
Cuteboiboi: 18
K20A: 18
Paper_Dragon:97 + 22 = 119
RookieRocky: 12
th4isha: 1
morkutao: 332+42+30+55+27+50+10+30+10
Perdedor: 50+50+52+20+50+55
xerref: 1532+690+741
smextron: 23

0 for Sunday and today.. down with a fever.

 

[ketua]

TOTAL 9046

Contributors:
Rabbit:356 + 365 = 721
Wormmy:476
newbiemv740 : 120
mousepad_88:385
matoonia:365
Ketua: 1367, 50
cwong: 90
Keverus:300
Rock: 70
cowed77:60, 25, 25, 25
GkhChay:42
MestGryder:38 + 20 = 58
Plumper:57
BradLee:31
Xxduck:30
Demikidisme:29
Jc tan:25 + 60
Qingrong: 601
Cuteboiboi: 18
K20A: 18
Paper_Dragon:97 + 22 = 119
RookieRocky: 12
th4isha: 1
morkutao: 332+42+30+55+27+50+10+30+10
Perdedor: 50+50+52+20+50+55
xerref: 1532+690+741
smextron: 23
---
Hammer grip (BW)
10x5 (on the minute) = 50

 

[morkutao]

TOTAL 9121

Contributors:
Rabbit:356 + 365 = 721
Wormmy:476
newbiemv740 : 120
mousepad_88:385
matoonia:365
Ketua: 1367, 50
cwong: 90
Keverus:300
Rock: 70
cowed77:60, 25, 25, 25
GkhChay:42
MestGryder:38 + 20 = 58
Plumper:57
BradLee:31
Xxduck:30
Demikidisme:29
Jc tan:25 + 60
Qingrong: 601
Cuteboiboi: 18
K20A: 18
Paper_Dragon:97 + 22 = 119
RookieRocky: 12
th4isha: 1
morkutao: 646+15
Perdedor: 50+50+52+20+50+55
xerref: 1532+690+741
smextron: 23

 

[Keverus]

TOTAL 9174

Contributors:
Rabbit:356 + 365 = 721
Wormmy:476
newbiemv740 : 120
mousepad_88:385
matoonia:365
Ketua: 1367, 50
cwong: 90
Keverus:353
Rock: 70
cowed77:60, 25, 25, 25
GkhChay:42
MestGryder:38 + 20 = 58
Plumper:57
BradLee:31
Xxduck:30
Demikidisme:29
Jc tan:25 + 60
Qingrong: 601
Cuteboiboi: 18
K20A: 18
Paper_Dragon:97 + 22 = 119
RookieRocky: 12
th4isha: 1
morkutao: 646+15
Perdedor: 50+50+52+20+50+55
xerref: 1532+690+741
smextron: 23

sorry tio bend. during this time, i added 53.

 

[morkutao]

TOTAL 9194

Contributors:
Rabbit:356 + 365 = 721
Wormmy:476
newbiemv740 : 120
mousepad_88:385
matoonia:365
Ketua: 1367, 50
cwong: 90
Keverus:353
Rock: 70
cowed77:60, 25, 25, 25
GkhChay:42
MestGryder:38 + 20 = 58
Plumper:57
BradLee:31
Xxduck:30
Demikidisme:29
Jc tan:25 + 60
Qingrong: 601
Cuteboiboi: 18
K20A: 18
Paper_Dragon:97 + 22 = 119
RookieRocky: 12
th4isha: 1
morkutao: 646+15+20
Perdedor: 50+50+52+20+50+55
xerref: 1532+690+741
smextron: 23

 

[xerref]

TOTAL 9910

Contributors:
Rabbit:356 + 365 = 721
Wormmy:476
newbiemv740 : 120
mousepad_88:385
matoonia:365
Ketua: 1367, 50
cwong: 90
Keverus:353
Rock: 70
cowed77:60, 25, 25, 25
GkhChay:42
MestGryder:38 + 20 = 58
Plumper:57
BradLee:31
Xxduck:30
Demikidisme:29
Jc tan:25 + 60
Qingrong: 601
Cuteboiboi: 18
K20A: 18
Paper_Dragon:97 + 22 = 119
RookieRocky: 12
th4isha: 1
morkutao: 646+15+20
Perdedor: 50+50+52+20+50+55
xerref: 1532+690+741+716
smextron: 23

 

[rboyboy]

5 for me today! ^^

 

[whyage]

12 before every meal at the cookhouse in camp HAHA

how about a muscle up thread! started training for them about a month ago, now my pb is 3 in a row

 

[Keverus]

TOTAL 9915

Contributors:
Rabbit:356 + 365 = 721
Wormmy:476
newbiemv740 : 120
mousepad_88:385
matoonia:365
Ketua: 1367, 50
cwong: 90
Keverus:353
Rock: 70
cowed77:60, 25, 25, 25
GkhChay:42
MestGryder:38 + 20 = 58
Plumper:57
BradLee:31
Xxduck:30
Demikidisme:29
Jc tan:25 + 60
Qingrong: 601
Cuteboiboi: 18
K20A: 18
Paper_Dragon:97 + 22 = 119
RookieRocky: 12
th4isha: 1
morkutao: 646+15+20
Perdedor: 50+50+52+20+50+55
xerref: 1532+690+741+716
smextron: 23
rboyboy: 5

 

[morkutao]

TOTAL 9950

Contributors:
Rabbit:356 + 365 = 721
Wormmy:476
newbiemv740 : 120
mousepad_88:385
matoonia:365
Ketua: 1367, 50
cwong: 90
Keverus:353
Rock: 70
cowed77:60, 25, 25, 25
GkhChay:42
MestGryder:38 + 20 = 58
Plumper:57
BradLee:31
Xxduck:30
Demikidisme:29
Jc tan:25 + 60
Qingrong: 601
Cuteboiboi: 18
K20A: 18
Paper_Dragon:97 + 22 = 119
RookieRocky: 12
th4isha: 1
morkutao: 646+15+20+15+20
Perdedor: 50+50+52+20+50+55
xerref: 1532+690+741+716
smextron: 23
rboyboy: 5

 

[Keverus]

TOTAL 9983

Contributors:
Rabbit:356 + 365 = 721
Wormmy:476
newbiemv740 : 120
mousepad_88:385
matoonia:365
Ketua: 1367, 50
cwong: 90
Keverus:386
Rock: 70
cowed77:60, 25, 25, 25
GkhChay:42
MestGryder:38 + 20 = 58
Plumper:57
BradLee:31
Xxduck:30
Demikidisme:29
Jc tan:25 + 60
Qingrong: 601
Cuteboiboi: 18
K20A: 18
Paper_Dragon:97 + 22 = 119
RookieRocky: 12
th4isha: 1
morkutao: 646+15+20+15+20
Perdedor: 50+50+52+20+50+55
xerref: 1532+690+741+716
smextron: 23
rboyboy: 5

+33 from me today. Reaching 10k soon! if i know, sure whack another 17.

 

[staedtler_07]

TOTAL 9993

Contributors:
Rabbit:356 + 365 = 721
Wormmy:476
newbiemv740 : 120
mousepad_88:385
matoonia:365
Ketua: 1367, 50
cwong: 90
Keverus:386
Rock: 70
cowed77:60, 25, 25, 25
GkhChay:42
MestGryder:38 + 20 = 58
Plumper:57
BradLee:31
Xxduck:30
Demikidisme:29
Jc tan:25 + 60
Qingrong: 601
Cuteboiboi: 18
K20A: 18
Paper_Dragon:97 + 22 = 119
RookieRocky: 12
th4isha: 1
morkutao: 646+15+20+15+20
Perdedor: 50+50+52+20+50+55
xerref: 1532+690+741+716
smextron: 23
rboyboy: 5
Staedtler_07: 10


Did some at the end of my workout yesterday

 

[Keverus]

TOTAL 10,000

Contributors:
Rabbit:356 + 365 = 721
Wormmy:476
newbiemv740 : 120
mousepad_88:385
matoonia:365
Ketua: 1367, 50
cwong: 90
Keverus:393
Rock: 70
cowed77:60, 25, 25, 25
GkhChay:42
MestGryder:38 + 20 = 58
Plumper:57
BradLee:31
Xxduck:30
Demikidisme:29
Jc tan:25 + 60
Qingrong: 601
Cuteboiboi: 18
K20A: 18
Paper_Dragon:97 + 22 = 119
RookieRocky: 12
th4isha: 1
morkutao: 646+15+20+15+20
Perdedor: 50+50+52+20+50+55
xerref: 1532+690+741+716
smextron: 23
rboyboy: 5
Staedtler_07: 10

lol, 7 nia, challenge accepted, did 7 on my door frame to hit 10k for HnF!

 

[xerref]

TOTAL 10,996

Contributors:
Rabbit:356 + 365 = 721
Wormmy:476
newbiemv740 : 120
mousepad_88:385
matoonia:365
Ketua: 1367, 50
cwong: 90
Keverus:393
Rock: 70
cowed77:60, 25, 25, 25
GkhChay:42
MestGryder:38 + 20 = 58
Plumper:57
BradLee:31
Xxduck:30
Demikidisme:29
Jc tan:25 + 60
Qingrong: 601
Cuteboiboi: 18
K20A: 18
Paper_Dragon:97 + 22 = 119
RookieRocky: 12
th4isha: 1
morkutao: 646+15+20+15+20
Perdedor: 50+50+52+20+50+55
xerref: 1532+690+741+716+996
smextron: 23
rboyboy: 5
Staedtler_07: 10

12th aug:132
11th aug: 136
10th aug: 138
9th aug: 122
8th aug: 125
7th aug: 119
6th aug: 111
4th aug: 113

 

[morkutao]

TOTAL 11,051

Contributors:
Rabbit:356 + 365 = 721
Wormmy:476
newbiemv740 : 120
mousepad_88:385
matoonia:365
Ketua: 1367, 50
cwong: 90
Keverus:393
Rock: 70
cowed77:60, 25, 25, 25
GkhChay:42
MestGryder:38 + 20 = 58
Plumper:57
BradLee:31
Xxduck:30
Demikidisme:29
Jc tan:25 + 60
Qingrong: 601
Cuteboiboi: 18
K20A: 18
Paper_Dragon:97 + 22 = 119
RookieRocky: 12
th4isha: 1
morkutao: 746+25
Perdedor: 50+50+52+20+50+55
xerref: 1532+690+741+716+996
smextron: 23
rboyboy: 5
Staedtler_07: 10