Pull-ups glorification thread

H

hahaoo

Master Member
Joined
Oct 8, 2008
Messages
3,143
Reaction score
2
TOTAL 15425

Contributors:
Rabbit:356 + 365 = 721
Wormmy:476
newbiemv740 : 120
mousepad_88:385
matoonia:365
Ketua: 1367, 50
cwong: 90
Keverus:528+133
Rock: 70
cowed77:60, 25, 25, 25
GkhChay:42
MestGryder:38 + 20 = 58
Plumper:57
BradLee:31
Xxduck:30
Demikidisme:29
Jc tan:25 + 60
Qingrong: 601
Cuteboiboi: 18
K20A: 18
Paper_Dragon:97 + 22 = 119
RookieRocky: 12
th4isha: 1
morkutao: 1025 + 27 + 20
Perdedor: 50+50+52+20+50+55
xerref: 1532+690+741+716+996+3308
smextron: 23
rboyboy: 5
Staedtler_07: 10+36
jAguero_: 5
Pokkacoffee: 235 +43 +41 +60 +36
hahaoo: 35
 
pokkacoffee

pokkacoffee

Senior Member
Joined
Sep 9, 2012
Messages
857
Reaction score
2
TOTAL 15465

Contributors:
Rabbit:356 + 365 = 721
Wormmy:476
newbiemv740 : 120
mousepad_88:385
matoonia:365
Ketua: 1367, 50
cwong: 90
Keverus:528+133
Rock: 70
cowed77:60, 25, 25, 25
GkhChay:42
MestGryder:38 + 20 = 58
Plumper:57
BradLee:31
Xxduck:30
Demikidisme:29
Jc tan:25 + 60
Qingrong: 601
Cuteboiboi: 18
K20A: 18
Paper_Dragon:97 + 22 = 119
RookieRocky: 12
th4isha: 1
morkutao: 1025 + 27 + 20
Perdedor: 50+50+52+20+50+55
xerref: 1532+690+741+716+996+3308
smextron: 23
rboyboy: 5
Staedtler_07: 10+36
jAguero_: 5
Pokkacoffee: 235 +43 +41 +60 +36 +40
hahaoo: 35
 
pokkacoffee

pokkacoffee

Senior Member
Joined
Sep 9, 2012
Messages
857
Reaction score
2
TOTAL 15481

Contributors:
Rabbit:356 + 365 = 721
Wormmy:476
newbiemv740 : 120
mousepad_88:385
matoonia:365
Ketua: 1367, 50
cwong: 90
Keverus:528+133
Rock: 70
cowed77:60, 25, 25, 25
GkhChay:42
MestGryder:38 + 20 = 58
Plumper:57
BradLee:31
Xxduck:30
Demikidisme:29
Jc tan:25 + 60
Qingrong: 601
Cuteboiboi: 18
K20A: 18
Paper_Dragon:97 + 22 = 119
RookieRocky: 12
th4isha: 1
morkutao: 1025 + 27 + 20
Perdedor: 50+50+52+20+50+55
xerref: 1532+690+741+716+996+3308
smextron: 23
rboyboy: 5
Staedtler_07: 10+36
jAguero_: 5
Pokkacoffee: 235 +43 +41 +60 +36 +40 +16
hahaoo: 35
 
pokkacoffee

pokkacoffee

Senior Member
Joined
Sep 9, 2012
Messages
857
Reaction score
2
TOTAL 15521

Contributors:
Rabbit:356 + 365 = 721
Wormmy:476
newbiemv740 : 120
mousepad_88:385
matoonia:365
Ketua: 1367, 50
cwong: 90
Keverus:528+133
Rock: 70
cowed77:60, 25, 25, 25
GkhChay:42
MestGryder:38 + 20 = 58
Plumper:57
BradLee:31
Xxduck:30
Demikidisme:29
Jc tan:25 + 60
Qingrong: 601
Cuteboiboi: 18
K20A: 18
Paper_Dragon:97 + 22 = 119
RookieRocky: 12
th4isha: 1
morkutao: 1025 + 27 + 20
Perdedor: 50+50+52+20+50+55
xerref: 1532+690+741+716+996+3308
smextron: 23
rboyboy: 5
Staedtler_07: 10+36
jAguero_: 5
Pokkacoffee: 235 +43 +41 +60 +36 +40 +16 +40
hahaoo: 35
 
pokkacoffee

pokkacoffee

Senior Member
Joined
Sep 9, 2012
Messages
857
Reaction score
2
TOTAL 15561

Contributors:
Rabbit:356 + 365 = 721
Wormmy:476
newbiemv740 : 120
mousepad_88:385
matoonia:365
Ketua: 1367, 50
cwong: 90
Keverus:528+133
Rock: 70
cowed77:60, 25, 25, 25
GkhChay:42
MestGryder:38 + 20 = 58
Plumper:57
BradLee:31
Xxduck:30
Demikidisme:29
Jc tan:25 + 60
Qingrong: 601
Cuteboiboi: 18
K20A: 18
Paper_Dragon:97 + 22 = 119
RookieRocky: 12
th4isha: 1
morkutao: 1025 + 27 + 20
Perdedor: 50+50+52+20+50+55
xerref: 1532+690+741+716+996+3308
smextron: 23
rboyboy: 5
Staedtler_07: 10+36
jAguero_: 5
Pokkacoffee: 235 +43 +41 +60 +36 +40 +16 +40 +40
hahaoo: 35
 
pokkacoffee

pokkacoffee

Senior Member
Joined
Sep 9, 2012
Messages
857
Reaction score
2
TOTAL 15611

Contributors:
Rabbit:356 + 365 = 721
Wormmy:476
newbiemv740 : 120
mousepad_88:385
matoonia:365
Ketua: 1367, 50
cwong: 90
Keverus:528+133
Rock: 70
cowed77:60, 25, 25, 25
GkhChay:42
MestGryder:38 + 20 = 58
Plumper:57
BradLee:31
Xxduck:30
Demikidisme:29
Jc tan:25 + 60
Qingrong: 601
Cuteboiboi: 18
K20A: 18
Paper_Dragon:97 + 22 = 119
RookieRocky: 12
th4isha: 1
morkutao: 1025 + 27 + 20
Perdedor: 50+50+52+20+50+55
xerref: 1532+690+741+716+996+3308
smextron: 23
rboyboy: 5
Staedtler_07: 10+36
jAguero_: 5
Pokkacoffee: 235 +43 +41 +60 +36 +40 +16 +40 +40 +42 +8
hahaoo: 35
 
Last edited:
pokkacoffee

pokkacoffee

Senior Member
Joined
Sep 9, 2012
Messages
857
Reaction score
2
TOTAL 15655

Contributors:
Rabbit:356 + 365 = 721
Wormmy:476
newbiemv740 : 120
mousepad_88:385
matoonia:365
Ketua: 1367, 50
cwong: 90
Keverus:528+133
Rock: 70
cowed77:60, 25, 25, 25
GkhChay:42
MestGryder:38 + 20 = 58
Plumper:57
BradLee:31
Xxduck:30
Demikidisme:29
Jc tan:25 + 60
Qingrong: 601
Cuteboiboi: 18
K20A: 18
Paper_Dragon:97 + 22 = 119
RookieRocky: 12
th4isha: 1
morkutao: 1025 + 27 + 20
Perdedor: 50+50+52+20+50+55
xerref: 1532+690+741+716+996+3308
smextron: 23
rboyboy: 5
Staedtler_07: 10+36
jAguero_: 5
Pokkacoffee: 601 +44
hahaoo: 35
 
Last edited:
pokkacoffee

pokkacoffee

Senior Member
Joined
Sep 9, 2012
Messages
857
Reaction score
2
TOTAL 15709

Contributors:
Rabbit:356 + 365 = 721
Wormmy:476
newbiemv740 : 120
mousepad_88:385
matoonia:365
Ketua: 1367, 50
cwong: 90
Keverus:528+133
Rock: 70
cowed77:60, 25, 25, 25
GkhChay:42
MestGryder:38 + 20 = 58
Plumper:57
BradLee:31
Xxduck:30
Demikidisme:29
Jc tan:25 + 60
Qingrong: 601
Cuteboiboi: 18
K20A: 18
Paper_Dragon:97 + 22 = 119
RookieRocky: 12
th4isha: 1
morkutao: 1025 + 27 + 20
Perdedor: 50+50+52+20+50+55
xerref: 1532+690+741+716+996+3308
smextron: 23
rboyboy: 5
Staedtler_07: 10+36
jAguero_: 5
Pokkacoffee: 601 +44 +42 +12
hahaoo: 35
 
Last edited:
pokkacoffee

pokkacoffee

Senior Member
Joined
Sep 9, 2012
Messages
857
Reaction score
2
TOTAL 15766

Contributors:
Rabbit:356 + 365 = 721
Wormmy:476
newbiemv740 : 120
mousepad_88:385
matoonia:365
Ketua: 1367, 50
cwong: 90
Keverus:528+133
Rock: 70
cowed77:60, 25, 25, 25
GkhChay:42
MestGryder:38 + 20 = 58
Plumper:57
BradLee:31
Xxduck:30
Demikidisme:29
Jc tan:25 + 60
Qingrong: 601
Cuteboiboi: 18
K20A: 18
Paper_Dragon:97 + 22 = 119
RookieRocky: 12
th4isha: 1
morkutao: 1025 + 27 + 20
Perdedor: 50+50+52+20+50+55
xerref: 1532+690+741+716+996+3308
smextron: 23
rboyboy: 5
Staedtler_07: 10+36
jAguero_: 5
Pokkacoffee: 601 +44 +42 +12 +57
hahaoo: 35
 
pokkacoffee

pokkacoffee

Senior Member
Joined
Sep 9, 2012
Messages
857
Reaction score
2
TOTAL 15835

Contributors:
Rabbit:356 + 365 = 721
Wormmy:476
newbiemv740 : 120
mousepad_88:385
matoonia:365
Ketua: 1367, 50
cwong: 90
Keverus:528+133
Rock: 70
cowed77:60, 25, 25, 25
GkhChay:42
MestGryder:38 + 20 = 58
Plumper:57
BradLee:31
Xxduck:30
Demikidisme:29
Jc tan:25 + 60
Qingrong: 601
Cuteboiboi: 18
K20A: 18
Paper_Dragon:97 + 22 = 119
RookieRocky: 12
th4isha: 1
morkutao: 1025 + 27 + 20
Perdedor: 50+50+52+20+50+55
xerref: 1532+690+741+716+996+3308
smextron: 23
rboyboy: 5
Staedtler_07: 10+36
jAguero_: 5
Pokkacoffee: 601 +44 +42 +12 +57 +69
hahaoo: 35
 
pokkacoffee

pokkacoffee

Senior Member
Joined
Sep 9, 2012
Messages
857
Reaction score
2
TOTAL 15892

Contributors:
Rabbit:356 + 365 = 721
Wormmy:476
newbiemv740 : 120
mousepad_88:385
matoonia:365
Ketua: 1367, 50
cwong: 90
Keverus:528+133
Rock: 70
cowed77:60, 25, 25, 25
GkhChay:42
MestGryder:38 + 20 = 58
Plumper:57
BradLee:31
Xxduck:30
Demikidisme:29
Jc tan:25 + 60
Qingrong: 601
Cuteboiboi: 18
K20A: 18
Paper_Dragon:97 + 22 = 119
RookieRocky: 12
th4isha: 1
morkutao: 1025 + 27 + 20
Perdedor: 50+50+52+20+50+55
xerref: 1532+690+741+716+996+3308
smextron: 23
rboyboy: 5
Staedtler_07: 10+36
jAguero_: 5
Pokkacoffee: 601 +44 +42 +12 +57 +69 +57
hahaoo: 35
 
pokkacoffee

pokkacoffee

Senior Member
Joined
Sep 9, 2012
Messages
857
Reaction score
2
TOTAL 15962

Contributors:
Rabbit:356 + 365 = 721
Wormmy:476
newbiemv740 : 120
mousepad_88:385
matoonia:365
Ketua: 1367, 50
cwong: 90
Keverus:528+133
Rock: 70
cowed77:60, 25, 25, 25
GkhChay:42
MestGryder:38 + 20 = 58
Plumper:57
BradLee:31
Xxduck:30
Demikidisme:29
Jc tan:25 + 60
Qingrong: 601
Cuteboiboi: 18
K20A: 18
Paper_Dragon:97 + 22 = 119
RookieRocky: 12
th4isha: 1
morkutao: 1025 + 27 + 20
Perdedor: 50+50+52+20+50+55
xerref: 1532+690+741+716+996+3308
smextron: 23
rboyboy: 5
Staedtler_07: 10+36
jAguero_: 5
Pokkacoffee: 601 +44 +42 +12 +57 +69 +57 +70
hahaoo: 35
 
pokkacoffee

pokkacoffee

Senior Member
Joined
Sep 9, 2012
Messages
857
Reaction score
2
TOTAL 16005

Contributors:
Rabbit:356 + 365 = 721
Wormmy:476
newbiemv740 : 120
mousepad_88:385
matoonia:365
Ketua: 1367, 50
cwong: 90
Keverus:528+133
Rock: 70
cowed77:60, 25, 25, 25
GkhChay:42
MestGryder:38 + 20 = 58
Plumper:57
BradLee:31
Xxduck:30
Demikidisme:29
Jc tan:25 + 60
Qingrong: 601
Cuteboiboi: 18
K20A: 18
Paper_Dragon:97 + 22 = 119
RookieRocky: 12
th4isha: 1
morkutao: 1025 + 27 + 20
Perdedor: 50+50+52+20+50+55
xerref: 1532+690+741+716+996+3308
smextron: 23
rboyboy: 5
Staedtler_07: 10+36
jAguero_: 5
Pokkacoffee: 601 +44 +42 +12 +57 +69 +57 +70 +43
hahaoo: 35
 
pokkacoffee

pokkacoffee

Senior Member
Joined
Sep 9, 2012
Messages
857
Reaction score
2
TOTAL 16037

Contributors:
Rabbit:356 + 365 = 721
Wormmy:476
newbiemv740 : 120
mousepad_88:385
matoonia:365
Ketua: 1367, 50
cwong: 90
Keverus:528+133
Rock: 70
cowed77:60, 25, 25, 25
GkhChay:42
MestGryder:38 + 20 = 58
Plumper:57
BradLee:31
Xxduck:30
Demikidisme:29
Jc tan:25 + 60
Qingrong: 601
Cuteboiboi: 18
K20A: 18
Paper_Dragon:97 + 22 = 119
RookieRocky: 12
th4isha: 1
morkutao: 1025 + 27 + 20
Perdedor: 50+50+52+20+50+55
xerref: 1532+690+741+716+996+3308
smextron: 23
rboyboy: 5
Staedtler_07: 10+36
jAguero_: 5
Pokkacoffee: 601 +44 +42 +12 +57 +69 +57 +70 +43 +32
hahaoo: 35
 
pokkacoffee

pokkacoffee

Senior Member
Joined
Sep 9, 2012
Messages
857
Reaction score
2
TOTAL 16084

Contributors:
Rabbit:356 + 365 = 721
Wormmy:476
newbiemv740 : 120
mousepad_88:385
matoonia:365
Ketua: 1367, 50
cwong: 90
Keverus:528+133
Rock: 70
cowed77:60, 25, 25, 25
GkhChay:42
MestGryder:38 + 20 = 58
Plumper:57
BradLee:31
Xxduck:30
Demikidisme:29
Jc tan:25 + 60
Qingrong: 601
Cuteboiboi: 18
K20A: 18
Paper_Dragon:97 + 22 = 119
RookieRocky: 12
th4isha: 1
morkutao: 1025 + 27 + 20
Perdedor: 50+50+52+20+50+55
xerref: 1532+690+741+716+996+3308
smextron: 23
rboyboy: 5
Staedtler_07: 10+36
jAguero_: 5
Pokkacoffee: 601 +44 +42 +12 +57 +69 +57 +70 +43 +32 +47
hahaoo: 35
 
WindBoi

WindBoi

Senior Member
Joined
Nov 17, 2002
Messages
1,861
Reaction score
16
I have some issue with not able to exercise intensely so i usually aim to do once every week the max rep.

thing it is stagnating at 23 (33 years old 49 kg 168m)

TOTAL 16107

Contributors:
Rabbit:356 + 365 = 721
Wormmy:476
newbiemv740 : 120
mousepad_88:385
matoonia:365
Ketua: 1367, 50
cwong: 90
Keverus:528+133
Rock: 70
cowed77:60, 25, 25, 25
GkhChay:42
MestGryder:38 + 20 = 58
Plumper:57
BradLee:31
Xxduck:30
Demikidisme:29
Jc tan:25 + 60
Qingrong: 601
Cuteboiboi: 18
K20A: 18
Paper_Dragon:97 + 22 = 119
RookieRocky: 12
th4isha: 1
morkutao: 1025 + 27 + 20
Perdedor: 50+50+52+20+50+55
xerref: 1532+690+741+716+996+3308
smextron: 23
rboyboy: 5
Staedtler_07: 10+36
jAguero_: 5
Pokkacoffee: 601 +44 +42 +12 +57 +69 +57 +70 +43 +32 +47
hahaoo: 35
windoboi:23
 
pokkacoffee

pokkacoffee

Senior Member
Joined
Sep 9, 2012
Messages
857
Reaction score
2
TOTAL 16177

Contributors:
Rabbit:356 + 365 = 721
Wormmy:476
newbiemv740 : 120
mousepad_88:385
matoonia:365
Ketua: 1367, 50
cwong: 90
Keverus:528+133
Rock: 70
cowed77:60, 25, 25, 25
GkhChay:42
MestGryder:38 + 20 = 58
Plumper:57
BradLee:31
Xxduck:30
Demikidisme:29
Jc tan:25 + 60
Qingrong: 601
Cuteboiboi: 18
K20A: 18
Paper_Dragon:97 + 22 = 119
RookieRocky: 12
th4isha: 1
morkutao: 1025 + 27 + 20
Perdedor: 50+50+52+20+50+55
xerref: 1532+690+741+716+996+3308
smextron: 23
rboyboy: 5
Staedtler_07: 10+36
jAguero_: 5
Pokkacoffee: 601 +44 +42 +12 +57 +69 +57 +70 +43 +32 +47 +70
hahaoo: 35
windoboi:23
 
pokkacoffee

pokkacoffee

Senior Member
Joined
Sep 9, 2012
Messages
857
Reaction score
2
TOTAL 16217

Contributors:
Rabbit:356 + 365 = 721
Wormmy:476
newbiemv740 : 120
mousepad_88:385
matoonia:365
Ketua: 1367, 50
cwong: 90
Keverus:528+133
Rock: 70
cowed77:60, 25, 25, 25
GkhChay:42
MestGryder:38 + 20 = 58
Plumper:57
BradLee:31
Xxduck:30
Demikidisme:29
Jc tan:25 + 60
Qingrong: 601
Cuteboiboi: 18
K20A: 18
Paper_Dragon:97 + 22 = 119
RookieRocky: 12
th4isha: 1
morkutao: 1025 + 27 + 20
Perdedor: 50+50+52+20+50+55
xerref: 1532+690+741+716+996+3308
smextron: 23
rboyboy: 5
Staedtler_07: 10+36
jAguero_: 5
Pokkacoffee: 1144 +40
hahaoo: 35
windoboi:23
 
Last edited:
pokkacoffee

pokkacoffee

Senior Member
Joined
Sep 9, 2012
Messages
857
Reaction score
2
TOTAL 16259

Contributors:
Rabbit:356 + 365 = 721
Wormmy:476
newbiemv740 : 120
mousepad_88:385
matoonia:365
Ketua: 1367, 50
cwong: 90
Keverus:528+133
Rock: 70
cowed77:60, 25, 25, 25
GkhChay:42
MestGryder:38 + 20 = 58
Plumper:57
BradLee:31
Xxduck:30
Demikidisme:29
Jc tan:25 + 60
Qingrong: 601
Cuteboiboi: 18
K20A: 18
Paper_Dragon:97 + 22 = 119
RookieRocky: 12
th4isha: 1
morkutao: 1025 + 27 + 20
Perdedor: 50+50+52+20+50+55
xerref: 1532+690+741+716+996+3308
smextron: 23
rboyboy: 5
Staedtler_07: 10+36
jAguero_: 5
Pokkacoffee: 1144 +40 +42
hahaoo: 35
windoboi:23
 
You must log in or register to reply here.
Important Forum Advisory Note
This forum is moderated by volunteer moderators who will react only to members' feedback on posts. Moderators are not employees or representatives of HWZ Forums. Forum members and moderators are responsible for their own posts. Please refer to our Community Guidelines and Standards and Terms and Conditions for more information.
Top