Stats time!

[OOO.ooo]

a month more maybe! or two!

 

[galapogos]

At your body weight, 200kg is already damn bloody good. Kudos.

 

[X_slinger]

thanks for the encouragement. But I dun think I can reach 220 , my back reaching its limit... the lower back muscle when I sit dman pain liao . But i am really happy with 200 , I used to aim 60 kg , then 100 , then 120 , 140 , 180 and now 200.

 

[BenZ_80]

thanks for the encouragement. But I dun think I can reach 220 , my back reaching its limit... the lower back muscle when I sit dman pain liao . But i am really happy with 200 , I used to aim 60 kg , then 100 , then 120 , 140 , 180 and now 200.

I guess u too enthu past few weeks just like me last time.Keep adding weight each week.For now,just deload,after that work on your weak points

 

[beachbumkc]

slinger, relax and chill. have a break. haha.

dont break yourself in 2.

 

[OOO.ooo]

have a break, have a kit kat!

 

[Jonathan_Boey]

Try using prawn deadlift, and you will succeed.

 

[OOO.ooo]

Try using prawn deadlift, and you will succeed.

ya he might ar. hahaha

 

[BenZ_80]

Unlikely even if he does prawn deadlifts.

Weakness off the floor is highly dependent on back strength.

 

[fishbuff]

Wa 220 was a total failure , cant even move the weight haha.

are u a trainer?

 

[X_slinger]

are u a trainer?

Er nope .. only 19 years old . How to be trainer ? And what is prawn deadlift? sounds .. sexy

 

[OOO.ooo]

prawn shape! sure looks sexy.

19 year old! can lah, haha i got one friend 18year old also trainer. haha

 

[aaronlzw]

hahaha jordon funny ah lol. wah brother you very strong like kc lol.

 

[galapogos]

X_slinger, just wondering, do you play any sports competitively?

 

[Mr Enigma]

take up weightlifting!

 

[X_slinger]

X_slinger, just wondering, do you play any sports competitively?

Er , ping pong counted? lol More into bodybuilding though. Body building isnt a sport anyways.

 

[aaronlzw]

lol lean and strong! go play some rugby! dont bodybuild la very boring leh, day in day out look at mirror lol. or or go nightbiking with us!

 

[beachbumkc]

back squats.

160kg, 81kgbw.

 

[beachbumkc]

85kg MP, 81kg bw.

 

[Majestic12]

You scary b@stard.