Stats time!

[weibchen]

then drop the weights and your ego and go lower.

 

[galapogos]

Something is very wrong when your bench is that much stronger than your squat/deadlift.

 

[Ferrari^^]

ya something is wrong....of course something is wrong thats y im striving to improve...

 

[Skwat79]

148/67.5 kg class

SQ: 105 kg
BP: 62.5 kg
DL: 112.5 kg

 

[galapogos]

ya something is wrong....of course something is wrong thats y im striving to improve...

good for you.

 

[beachbumkc]

ya something is wrong....of course something is wrong thats y im striving to improve...

and thats a good thing.

 

[Skwat79]

67.5 kg class

SQ: 105 kg
BP: 62.5 kg
DL: 115 kg

 

[Skwat79]

Weight Class 67.5 kg

SQ 107.5
BP 65
DL 117.5

Total 290 kg

 

[Skwat79]

Weight Class 67.5
SQ 110
BP 65
DL 120
Total (KG) 295

 

[galapogos]

Nice consistent improvements. I'll try to update the chart over the weekend...have been lazy.

 

[Skwat79]

Weight Class 67.5

SQ 110
BP 65
DL 125

Total (Kg) 300

 

[Skwat79]

Weight Class
67.5 Kg

Squat
115

BenchPress
65

Deadlift
135

Total
315 Kg

 

[beachbumkc]

nice one.

on another note.
DL 230kg, bw 81kg.

 

[galapogos]

godlike...

 

[stronglift]

BW - 63kg

DL - 100kg
Squat - 90 Kg
Bench press 60 Kg

 

[gixxer07]

Bench Press = 84kg
Squat = 110kg
Deadlift =120kg

 

[galapogos]

Bench Press = 84kg
Squat = 110kg
Deadlift =120kg

Eh bro. Don't talk cock lah.

You've benched 2 plate before
You'd squatted 3 plates before for reps.
And your deadlift 1RM just a few weeks ago was like 150+kg leh.

 

[gixxer07]

this is my 10rm.

 

[galapogos]

hahahaha basket! people give 1RM u give 10RM. show off

 

[gixxer07]

hahahaha basket! people give 1RM u give 10RM. show off

Not showing off. My 10rm and 1rm is relly not far off. About 10 or 15kg max.