Stats time!

[X_slinger]

I was clearing the plates and there's 6 plates total. Deadlifted a few reps in a controlled movement.

Oooo so meaning 3plates a side? not 6 plates a side right? . If 6 plates a side... u could go national weightlifting for real...

 

[kebinu]

Oooo so meaning 3plates a side? not 6 plates a side right? . If 6 plates a side... u could go national weightlifting for real...

haha yup.

If 6-plate/side, i will probably be one of the strongest deadlift in this region.

Well, i did not even include what weight is the plate anyway.

Anyway, are you competing in any strength event or something?

 

[X_slinger]

haha yup.

If 6-plate/side, i will probably be one of the strongest deadlift in this region.

Well, i did not even include what weight is the plate anyway.

Anyway, are you competing in any strength event or something?

Thought of though.... maybe interpoly strongman lol. Which to me is more of cordination within the group not so much of personal .

Well now I am deadlifting 8plates.. aiming for 200 kg deadlift by 3 months time which I hope can..

 

[kebinu]

Thought of though.... maybe interpoly strongman lol. Which to me is more of cordination within the group not so much of personal .

Well now I am deadlifting 8plates.. aiming for 200 kg deadlift by 3 months time which I hope can..

Young & strong. Like KC.

Good luck to your goal.

 

[galapogos]

Thought of though.... maybe interpoly strongman lol. Which to me is more of cordination within the group not so much of personal .

Well now I am deadlifting 8plates.. aiming for 200 kg deadlift by 3 months time which I hope can..

Update your stats leh.

 

[X_slinger]

Update your stats leh.

Ok...

bodyweight : 74kg

deadlift : 180kg 2 reps

squats : 150kg

bench : 100kg

dips weighted : 40kg 6 reps

Nothing fantastic here..

 

[galapogos]

Don't be too hard on yourself. That's a fantastic improvement both in absolute terms and relative terms. Nicely done. You really shot up the list with those stats

Will update the list this weekend.

 

[Ragemage]

Ok...

bodyweight : 74kg

deadlift : 180kg 2 reps

squats : 150kg

bench : 100kg

dips weighted : 40kg 6 reps

Nothing fantastic here..

Strong ****.

 

[OOO.ooo]

woo strongmansssss

 

[Skyyyy]

Me

BW 56kg Height 5' 6

Deadlift 95kg
Squat 105kg
Bench press 50kg

 

[BenZ_80]

Me

BW 56kg Height 5' 6

Deadlift 95kg
Squat 105kg
Bench press 50kg

Good job,Zi Xiong!

Doing much better than some "personal trainers" 10kg heavier than you!

 

[galapogos]

Nice squatting Skyyyy. Doing much better than some "strong men" 30-60kg heavier than you too.

Will update over the weekend.

 

[kebinu]

Good stats skyyy.


Doing much better than some "strongmen", "personal trainers" and "moderator" with more post counts than you too.

 

[kebinu]

Anyway, since you are updating, i also post, save effort. aha

bw 68
deadlift 132.5
squat 120
bench 85

Ok then, fat loss again.


& soccer.

ps: haven been doing heavy for 1 month + though.

 

[Skyyyy]

thanks for the encouragement guys.

did i forget to mention i can also curl a 10kg dumbell 150 times in 2 mins?

just kidding

this sch holiday will be an excellent period to up stats

 

[Skyyyy]

Anyway, since you are updating, i also post, save effort. aha

bw 68
deadlift 132.5
squat 120
bench 85

Ok then, fat loss again.


& soccer.

ps: haven been doing heavy for 1 month + though.

thats some good stats, keep it up

 

[BenZ_80]

thanks for the encouragement guys.

did i forget to mention i can also curl a 10kg dumbell 150 times in 2 mins?

just kidding

this sch holiday will be an excellent period to up stats

Sled pulling will help a lot in your lower body lifts,see you on Sat!

 

[Skyyyy]

Sled pulling will help a lot in your lower body lifts,see you on Sat!

alright, see ya!

 

[X_slinger]

I gt a question... abit out of the point but... in strongmen competition they dun allow straps but do they allow gloves?

 

[Haymaker]

Since there is updating....
My stats are:
190kg DL
150kg SQ
120kg BP
BW 90-92kg