Hello,
Well, to tell you the truth there is no real miracle that can help you grow your hair thicker and/or longer. You can help by using really good conditioners and deep conditioning treatments, to help your hair grown longer and stay healthy. Frequent trims (about 1/4 of an inch every 3-4 weeks) will also help keep you hair healthy, which you will want if you are growing it long. Don't do too much heat styling (blow drying, curling, etc.). For the thickness, maybe try products like Nioxin. Or before styling after your shower, use KMS's Volume/Thickening cream products. They seem to work well. The main thing about it is keeping your hair healthy and free of split ends and dryness. Use good conditioning products if you must use heat on your hair on a regular basis.
Here is more advice:
* Use nixon it will thicken your hair and make it grow faster. Also take a vitamin called biotin good for hair, nails and skin.
* Eat and drink tons of vitamins. What helped me SO MUCH was Yoplait nouriche SuperSmoothie. It's Amazing! My hair is a lot thicker, longer and shiner. People have even pointed it out. My nails have grown much longer to.
* While products may make your existing hair LOOK thicker, there isn't anything you can put on hair to accomplish your goal. Hair is composed of keratin. That is the same substance as your fingernails. Both are actually dead tissue, but the hair roots and nail beds are living. So, like all living tissue, they can be nourished by vitamins minerals and other nutrients, which are carried by your blood. There are specific products on the market which target hair growth, but any quality multivitamin will help.
* Trimming the ends (also filing the nails) stimulates growth and increases circulation. But the tip that works best is to INCREASE CIRCULATION, either by standing on your head, brushing vigorously or by massaging your scalp. Doing this in several 10 minutes segments throughout the day will yield the most benefits to anyone wishing to improve the quality, thickness and texture of their hair. It does wonders for your complexion too.
thanks!!
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nose right