Why exercises so difficult to achieve?

[Lchlch]

Today completed 40km long walk around Tuas area..

 

[Lchlch]

 

[Lchlch]

 

[Lchlch]

 

[Lchlch]

This weekend covering only 14km walk around city area.

 

[Lchlch]

I hv stop for few months.
I hope tomorrow early in the morning can go for a jog..

 

[fire]

Not difficult, I do 4-5 times a week

 

[NintendoSwitch]

I hv stop for few months.
I hope tomorrow early in the morning can go for a jog..

Why not walk to work? Save on MRT.

 

[KakiMeow]

difficult when make big

easy when make small

eberyday comes back frm work just 20 pushup befoar shower

 

[BoringStuff]

Everyday cycle to work back and fro
Save money and healthy lifestyle

 

[Kanko San]

Seem like many are having difficult time to get out of the house and do exercises.
Do you?
Many citing reasons such as no time, laxy, procastination, nua at sofa, dont feel like doing, lost motivation and all sort of reasons.

How to make one motivate enough to push onself to go out do exercises?

Me..Mon exercise 40 mins at home.

Tue ..Rest.

Wed...outside gym.

Thu..Rest.

Fri ....Home.

Sat ... outside Gym.

Sun. Rest