Why exercises so difficult to achieve?

[Lchlch]

Another disaster walk on sat afternoon.
I was completely left behind and hv to walk alone from east coast all the way to t3.

 

[Lchlch]

Another disaster walk on sat afternoon.
I was completely left behind and hv to walk alone from east coast all the way to t3.

sometimes i rather dont understand why must walk so fast and then wait for the slower one to catch up?

 

[Lchlch]

Going for jog this late afternoon...

 

[Lchlch]

Went for a very short jog.....

 

[Lchlch]

Today might go for early afternoon jog...

 

[Lchlch]

Did a 6km jog...completely sweat out...

 

[Lchlch]

ultimately , a person still have to walk and move on alone, alone.
yes, advise, outpour of good will, outpour of how you need to do, etc etc....is only for the person to absorb.
But, after that, a person have to walk alone to recover by himself.

 

[Lchlch]

Embark a walk either kakis..12km +..

 

[qhong61]

ultimately , a person still have to walk and move on alone, alone.
yes, advise, outpour of good will, outpour of how you need to do, etc etc....is only for the person to absorb.
But, after that, a person have to walk alone to recover by himself.

U are quite right，

 

[qhong61]

Ts u very quiet on 大 S thread.
Is there a reason?

 

[Lchlch]

Ts u very quiet on 大 S thread.
Is there a reason?

Not reason..
Too many threads.
Just pick those I am interested in.

 

[qhong61]

Not reason..
Too many threads.
Just pick those I am interested in.

Thot u would be able to share ur experience

 

[Lchlch]

Guys, ever go to Johor walk before?
can share the path?
distance about 15km.

 

[Lchlch]

Guys, can recommend me any route for walking min 15km?
from start to end?

 

[Foetid]

Guys, can recommend me any route for walking min 15km?
from start to end?

sengkang park connector? i walk from fernvale lane to pasir ris park n back is 31km, half will be 15km

 

[Lchlch]

sengkang park connector? i walk from fernvale lane to pasir ris park n back is 31km, half will be 15km

bro, i use google map

sengkang mrt to fernvale mrt to pasir ris mrt total 12.9km

 

[Lchlch]

Guys, can recommend me any route for walking min 15km?
from start to end?

up for suggestions.....

 

[Foetid]

bro, i use google map

sengkang mrt to fernvale mrt to pasir ris mrt total 12.9km

why u use google map since it cannot measure PCN?

i walk from fernvale lane to pasir ris park thru PCN, so this is 15km.

 

[Ender]

bro, i use google map

sengkang mrt to fernvale mrt to pasir ris mrt total 12.9km

why u use google map since it cannot measure PCN?

i walk from fernvale lane to pasir ris park thru PCN, so this is 15km.

Try MapmyRun or Mapometer . Most runners used this.

 

[Lchlch]

After stop for few months, this morning I went for a short slow jog again…
to regain my stamina and after jog, I feel much better .