why my Cholesterol suddenly drop

Old C

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A few years ago, I went for a 30-day meditation retreat with only one vegetarian meal a day.

I lost 4kg in that month and my LDL plunged, although not as drastically as TS.
 

wongminmin

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Cos his total is 2. something only mah.
Doc told me must target for 2.something total
he on statins and same diet for 5 years, LDL 3.8x , then 4 month ldl drop to 1.23
then i think he on 40+

if LDL got 2.xx with statins, already very good..... 1.23 is extremely healthy and kind of impossible.

IF is NAC, i also go take..... :LOL:
 

ahnyaahnya

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he on statins and same diet for 5 years, LDL 3.8x , then 4 month ldl drop to 1.23
then i think he on 40+

if LDL got 2.xx with statins, already very good..... 1.23 is extremely healthy and kind of impossible.

IF is NAC, i also go take..... :LOL:
He has been taking it for years already
 

wongminmin

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Uses Of NAC Now Oral Tablets 600mg
- Creates Glutathione - a powerful antioxidant that promotes immune health, neutralizes free radicals that can damage cells.
- Detoxify the liver and kidneys: anti-oxidant and anti-inflammatory, limit liver and kidney damage. - Improve mental disorders: NAC helps regulate glutamate, the most important neurotransmitters in the brain. As a result, it helps the brain to function normally, minimizing the negative effects of paralyzed spirit, irresistible bipolar obsession disorders.
- Reduce symptoms related to respiratory diseases: by acting as an antioxidant and releasing, loosening mucus in the air tract, replenishing the amount of glutathione in the lungs and Reduce inflammation in bronchitis and lung tissue, especially in people with chronic obstructive lung disease, improve other conditions of lungs and respiratory tract such as cough, wheezing, fibroids. Capsules, as well as symptoms of stuffy nose and sinus due to allergies or infections. Stabilize blood sugar by reducing inflammation in fat cells and improving insulin resistance.
- Reduce the risk of cardiovascular disease: by reducing oxidative damage to the tissues in the heart, helping the veins expand and improving blood flow, reducing the risk of heart attack.

detox liver.... ermmm.... :unsure:

there is a concept of cleansing and detoxifying the liver to improve its efficiency and functioning. Liver detox helps you to prevent high levels of cholesterol in the blood. The liver is an important part of the digestive system. Liver is the seat of pitta (fire, or the trans-formative element) dosha which is responsible for the digestion of fat. If the liver is overloaded with too many toxins, it loses its ability to eliminate the toxins. Hence to lower the cholesterol level in blood it is important to improve the functioning of liver so that the bad cholesterol can also be removed from the body.
 

Encouragesome1

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my diet and lifestyle stay the same. stain for the past 5 yr is the same pill and dose, and same diet plain water, and black kopi kosong.


the only sup i take is daily is NAC


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Sounds like good news ? I think just hv a healthy life style n cholesterol within range is ok , out a bit bit also ok de
Out a lot not ok

if u eat lot of fatty fishes eg fish oils or omega pills the ldl/hdl cholesterol also change v greatly : my own finding .. but change for what I thk nvm la
 

ahnyaahnya

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Sounds like good news ? I think just hv a healthy life style n cholesterol within range is ok , out a bit bit also ok de
Out a lot not ok

if u eat lot of fatty fishes eg fish oils or omega pills the ldl/hdl cholesterol also change v greatly : my own finding .. but change for what I thk nvm la
I take Omega 3, 3x per day.
But my Cholesterol no good leh
 

ahnyaahnya

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Uses Of NAC Now Oral Tablets 600mg
- Creates Glutathione - a powerful antioxidant that promotes immune health, neutralizes free radicals that can damage cells.
- Detoxify the liver and kidneys: anti-oxidant and anti-inflammatory, limit liver and kidney damage. - Improve mental disorders: NAC helps regulate glutamate, the most important neurotransmitters in the brain. As a result, it helps the brain to function normally, minimizing the negative effects of paralyzed spirit, irresistible bipolar obsession disorders.
- Reduce symptoms related to respiratory diseases: by acting as an antioxidant and releasing, loosening mucus in the air tract, replenishing the amount of glutathione in the lungs and Reduce inflammation in bronchitis and lung tissue, especially in people with chronic obstructive lung disease, improve other conditions of lungs and respiratory tract such as cough, wheezing, fibroids. Capsules, as well as symptoms of stuffy nose and sinus due to allergies or infections. Stabilize blood sugar by reducing inflammation in fat cells and improving insulin resistance.
- Reduce the risk of cardiovascular disease: by reducing oxidative damage to the tissues in the heart, helping the veins expand and improving blood flow, reducing the risk of heart attack.

detox liver.... ermmm.... :unsure:
🤔 i should try this then.
For one thing , my nose always stuffy. ( every day dig , yucks).
 

ahnyaahnya

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Omega 3 pills are scam
I take them not so much for my cholesterol, but for my dry eyes.
Eye doc recommended.
Said better to take 3x lower dosage than 1x high dosage. Take 1x high dosage.. you will just get oily đź’©. Me not joking . He actually said that.
Meaning that our body can't absorb so much at one go.
 

Encouragesome1

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I take Omega 3, 3x per day.
But my Cholesterol no good leh
I eat the one from heart health red color with white one , about 1-2 servings a week , drop to optimal levels , hdl v high kinda level

Omega etc is no need everyday eat , cos they r fat soluble . Few days eat once can alr .. those water soluble thg such as vit c or vit b then need to eat daily basis

do u hv other issues eg zzz little or smoking or eating many many trans fat or animal cholesterol ?
 

Ender

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Another patient of the lab with historical healthy lipid panel is now being advised by his doc to take statin.
 
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