ahnyaahnya
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I am edmwer hor!u didnt read? he is taking the same dose of statin for years
I am edmwer hor!u didnt read? he is taking the same dose of statin for years
you all anyhow orderYa.. I just ordered to try as well
2 or 3yr agoMaybe this is the one that brought the LDL down. When did u start OMAD, a yr ago?
Sounds like a magic pill for modern day lifestyleNAC help create glutathione, Glutathione is our body’s antioxidant powerhouse. Antioxidants protect our cells against free radicals and oxidative stress, etc.........
https://pubmed.ncbi.nlm.nih.gov/35975308/
https://pubmed.ncbi.nlm.nih.gov/33783984/
from my normal every 4 to 5 month diabetes checkThere is no cause to panic the king. HDL dropped a bit but still in healthy range. If next round HDL continue to drop & off range, then have to note nutrition lvl and liver function. Is this from self annual check up or see Dr follow up report?
not sure about that, i only know NAC in 2021 when the FDA suddenly ban NAC. then 1 yr later FDA Reverses CourseSounds like a magic pill for modern day lifestyle
Then probably is the intake...did you change your diet recently?me already on OMAD
I'll tell you the same as what Cheryl said to me .Then probably is the intake...did you change your diet recently?
Didn't leh...I'll tell you the same as what Cheryl said to me .
"You didn't read?"
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same diet, low crab no sugar.Then probably is the intake...did you change your diet recently?
Then maybe the test error..do another round next month. If still the same, then means you are on the right pathsame diet, low crab no sugar.
thanks, i ask doc next week for my appt then ask themThen maybe the test error..do another round next month. If still the same, then means you are on the right path
You did CTA or Calcium scan ?My bad cholesterol also dropped quite a lot despite of dr mentioned I had high cholesterol (since teens) due to genetic. My classmate told me not to listen to dr as he also didn believe that too. He also had high cholesterol. I change diet totally, must be diligent n discipline in ur diet + brisk walking daily ( at least 3km in the park). Really lower my cholesterol. Previously bad cholesterol hit on the highest range. About to take medication. But I have been eating natto for years, did CT scan , luckily no clog in arteries in heart as previously complained discomfort in heart for since young.
Diet:
-NO FRIED FOOD
-NO DRESSING , sauce , gravy FOR Salad, bread or food
-NO HYDROGENATED, SHORTENING , MARGARINE or chemical oils
- no pastries
- take lots of![]()
I think Cholesterol not so much.does stress spike ones cholesterol level?
eat more.. see hao.Maybe jiak HDL will lower LDL?

Yeah. Sometimes in the transition of change of diet, the blood test doesn't show up. But once stablised, it shows the drop. It's a good problem. Hope next test shows the same too. Wish you good healththanks, i ask doc next week for my appt then ask them
NAC - When consumed, NAC breaks down into cysteine, which is metabolized to glutathione. Glutathione is a vital antioxidant for proper immune system functioning and detoxification, as well as tissue building and repair.Sounds like a magic pill for modern day lifestyle
But oats are high in carbsNAC - When consumed, NAC breaks down into cysteine, which is metabolized to glutathione. Glutathione is a vital antioxidant for proper immune system functioning and detoxification, as well as tissue building and repair.
You can get Glutathione from oatmeal/rolled oats. No need to go for expensive supplements
That time I eat Oats everyday my blood sugar got rise. Those instant oats.But oats are high in carbs