SimpliCity2k
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me direct 1 tablespoon once or 2 times per week
w/o water~?
Notch scared sugar-spike~??
hokay hokay once twice a wk may still under threshold
me direct 1 tablespoon once or 2 times per week
one of the honey with low GI. i eat and tested my blood sugar, it does not spike muchw/o water~?
Notch scared sugar-spike~??
hokay hokay once twice a wk may still under threshold
Both are real, but some manuka is fake so you need to source for the real deal. I alway get from comtiva aka honey worldJarrah honey TA58+ and Manuka honey UMF 24
Are they real bee honey or some kind of man-made honey? If real bee honey then which type of premium bees they harvest the honey from?
Thanks
I take one spoonful (wooden spoon) daily. UMF 10+.How do you all consume honey ?
mix with water and drink ?
one spoonful every day ?
Seems like shopee is selling but not sure is it real. Can check out mustafa.when i had covid or upper respiratory infection, i recovered under a week using manuka honey
i dunno what is this jarrah honey. TS can buy one jar for me when i fall sick next time for me to try lor.
i see those super strong manuka like 27++ is not for daily consumption
is for wounds and etc?
daily consumption 10+ enough liao
not sure how true