Give up go gym and buy dumbell workout at home sua

[BeaRzwalken]

No difference if one give themselves enough reason to quit the gym and build a gym at home.

Without following your exercises plan/program, without maintaining the consistency and frequency of your plan/program, they are all.just going to end up as a deco collecting dust.

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[buttbERry]

if u got spare room to be your work out/gaming room

why not?

 

[Gabriel_23]

Buay Sian ah ? This go gym or home gym better debate

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[SyraLeo]

some people just enjoy going to the gym.

they love sweating all over the dumb bells, dropping the weights on the floor, grunting like a madman, admiring themselves in the mirror constantly, chit chat with their friends while hogging the equipment and playing games on their phones while hogging the benches.

best one would be asking someone to share before they even start working out then proceed to take their own sweet time to warm up.

cant do any of that in a HDB.

 

[Konnichiwa]

some people just enjoy going to the gym.

they love sweating all over the dumb bells, dropping the weights on the floor, grunting like a madman, admiring themselves in the mirror constantly, chit chat with their friends while hogging the equipment and playing games on their phones while hogging the benches.

best one would be asking someone to share before they even start working out then proceed to take their own sweet time to warm up.

cant do any of that in a HDB.

You go gym got the motivation to workout...
Just like need to go office to do work.
Sometimes workout at home just end up doing nothing..

 

[Sillyporeboy]

Moi go gym better.. can bio xmm and gcb in their fbt and lululemons when they are doing sexcercisee.. at home gym no good.. cos nothing to see... and no one to compete with

 

[Aaron_soh80]

Do simple exercise. Push up, squat, dumbbell squat, planks, curls at home. As long as consistent will grow one.

Can save gym membership $ + transport $

Who do the same?

Not enough dude..u will see not much gain...unless u siao on..do triple effort at hm..

 

[LongKangLurker]

Do simple exercise. Push up, squat, dumbbell squat, planks, curls at home. As long as consistent will grow one.

Can save gym membership $ + transport $

Who do the same?

Actually to grow mass you need to progressively increase the load & intensity. If just to maintain certain fitness level then it's ok to purely exercise at home

I still go gym bcos home not enough space for bench & weights

 

[Gabriel_23]

Not enough dude..u will see not much gain...unless u siao on..do triple effort at hm..

Most just wanna keep "fit" ma don't wanna get "too big" not nice LOL

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[Redberries]

Do simple exercise. Push up, squat, dumbbell squat, planks, curls at home. As long as consistent will grow one.

Can save gym membership $ + transport $

Who do the same?

No bench for you to lie on, hard to train chest. You can lie on floor but arms cannot over stretch the horizontal line(if you know what I mean)


So it's different de

 

[starry_starry_night]

Now can buy those home gym equipment easily online.

 

[tfkmueh]

Need to understand your definition of fit.

Only have a pull up bar at home.

I just do pull up, push up, some core exercises and running. That's enough to keep "fit" by my definition.

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Agree with this, i only have adjustable dumbells, usually just push up, weights, planks and squat.

Just to tone my body so not look flabby.

 

[idrinkecoke]

if workout at home i think buy powerblok better ba

 

[Kunkka]

Can such equipment be exposed to weather will rust?

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[curahee]

Those really fit one usually not those super muscular type.

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[ramlee]

Can such equipment be exposed to weather will rust?

Posted from PCWX using LYA-L29

will. so ghost gym better. no need to care about maintenance. use finish already just throw on the floor

 

[CSNation]

Buy sarki 50kg dumb bells and do reps. 1 dumb bell for each hand.

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[Konnichiwa]

Buy sarki 50kg dumb bells and do reps. 1 dumb bell for each hand.

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You mean like that sibo?

 

[DeadmanINC]

Me same same u can add on resistance and trx if got enough space

 

[danny8x8]

if workout at home i think buy powerblok better ba

I use powerbank instead can?