30s-50s chitchat club

[Dusky01]

U see what until hit 179

可能是一波为停一波又起 bah

 

[Dusky01]

No see the face is nvm.... Ish what happen to the male lead 2 loyal sidekick.....

Yah lor sayang they mati

actually I see weibo got a few ending version

got one all mati

 

[Dusky01]

Huh... 110 enough to burn fat meh...

I thought need higher...

Anyway I need to wfo to slim down.. Cosz go office I can skip lunch... If stay home need to always buy lunch for wife... Will end up eating also

I also
Know

that is why I still fat lah ..

No leh if I stay at home then I won’t eat or eat less then will lose weight

in office got lunch kaki hard to lose

 

[Dusky01]

Plastic for home use

Today I going to try something .. I got 2 dumbbell like water bottle

I wonder if I fill
Up with water what is the weight ..

 

[Dusky01]

他那时敢敢买Chanel是对的

现在的价格他妈的贵

贵不是问题。他的薪水也同样大涨。 抵消了Chanel 涨的那部分

 

[highsulphur]

Today I going to try something .. I got 2 dumbbell like water bottle

I wonder if I fill
Up with water what is the weight ..

Can try doing kettle bell swings.

 

[flowerpalms]

Today I going to try something .. I got 2 dumbbell like water bottle

I wonder if I fill
Up with water what is the weight ..

You can create ur own weights at home

 

[flowerpalms]

Drill instructor: get them up !!! Get them up right now. Put some base in ur voice right now aye aye sir

Recruit: aye aye sir

Drill instructor: you are a moron aye aye sir

Recruit: aye aye sir

Drill instructor: AYE AYE SIR

Recruit: aye aye sir !

@lowzeewee

 

[harbinger255]

Yah yah her face haiz really cannot make it

tong er is so much better than her

Yeah the tong er acting so much better... look prettier too... then i realize her age....

Child actress background... got acting chops de

 

[Milo-Dino]

@singexpat I still dunno how to use the ab rollers properly... Think I'm doing it wrongly cosz it's alot of stress on my arms rather than the abs...

If I kneel and do.. I don't feel any stress in abs leh

 

[Milo-Dino]

Drill instructor: get them up !!! Get them up right now. Put some base in ur voice right now aye aye sir

Recruit: aye aye sir

Drill instructor: you are a moron aye aye sir

Recruit: aye aye sir

Drill instructor: AYE AYE SIR

Recruit: aye aye sir !

@lowzeewee

U ok or not? Need see doctor?

 

[flowerpalms]

U ok or not? Need see doctor?

You should see the video then
@lowzeewee

 

[flowerpalms]

do static exercises, use own body weight

Also can. Do push ups at home. That's how i train push ups for ippt last time. Standard and diamond push ups

 

[Dusky01]

Can try doing kettle bell swings.

I dun wan to buy leh 🫢🫢

 

[Dusky01]

Yeah the tong er acting so much better... look prettier too... then i realize her age....

Child actress background... got acting chops de

Hanor hanor I surprised she so young
I remember seeing her in some drama I tot
Got some age haha

 

[Dusky01]

@singexpat I still dunno how to use the ab rollers properly... Think I'm doing it wrongly cosz it's alot of stress on my arms rather than the abs...

If I kneel and do.. I don't feel any stress in abs leh

Har .. 什么来的

 

[Dusky01]

You can create ur own weights at home

No .. this is what I do .. I create the weight mentally and exercise mentally by watching those exercise clip


ok joke aside

I think 70% foood .. 30% exercise

I think my issue is my food intake !!!!

 

[pepsitwist]

贵不是问题。他的薪水也同样大涨。 抵消了Chanel 涨的那部分

Almost doubled in 5yrs leh

https://madisonavenuecouture.com/bl...k4R6vU_GusU7WOaZdDBEN7DNu2a53EhHYzhfiglhlNEkC

 

[Dusky01]

Almost doubled in 5yrs leh

https://madisonavenuecouture.com/bl...k4R6vU_GusU7WOaZdDBEN7DNu2a53EhHYzhfiglhlNEkC

I believe he still can afford so no issue

 

[singexpat]

Sorry sorry.. I very unfit one... Like typical edmwer

but ur MLBB very nimble and fast