30s-50s chitchat club

[Lss]

This one treadmill and bicycle , put the hp in front the dashboard. But some gym dun allow. The trainer / gym staff walk ard if they see you watch Netflix, they ask you to stop. Listen music is ok

why cannot netflix and sweat?

 

[Lss]

Reminds me of this
Which is heavier 5kg of metal or 5kg of feather

5kg of feathers if you need to carry it. because of fulcrum.

 

[Lss]

U cannot play daytona also

sunshine!!

 

[singexpat]

Nowadat everywhere also got gym
Even Hdb Downstair also got outdoor gym like equipment lah

解释就是掩饰

 

[highsulphur]

Depends the dumb bell material
Those gym one of course heavy

For home use you can get those plastic one

eh 5kg plastic dumb bell is as heavy as a metal 5kg dumbbell leh

 

[singexpat]

Depends the dumb bell material
Those gym one of course heavy

For home use you can get those plastic one

one kg of metal and one kg of feathers,

which one heavier?

 

[singexpat]

Reminds me of this
Which is heavier 5kg of metal or 5kg of feather

i just posted the same! lols

 

[aceminer]

Nowadat everywhere also got gym
Even Hdb Downstair also got outdoor gym like equipment lah


I use threadmill .. weights I also got do .. 20kg but I think they are not effective

Need to get dumb bell . I find dumbbell weight more than heavy than those weighting equipment .. a 5kg dumbbell vs 20kg machines .. I find 20kg easier

U fitter than me Sia

 

[Dusky01]

20kg

Those weight machine .. the lever already lighten the weight lah

If you give me 20kg dumbell I dun think I lift it more than 5times

 

[Dusky01]

Depends the dumb bell material
Those gym one of course heavy

For home use you can get those plastic one

Huh? What is the intention of dumbbell Liao if get plastic and light one

 

[Dusky01]

U know why or not... Cosz u go gym watch video instead of exercise

My HR still above 110 ok !

 

[Dusky01]

is tiagong really can work.

https://www.healthline.com/nutrition/breathing-exercises-for-weight-loss#bottom-line

我认命了

 

[Dusky01]

eh 5kg plastic dumb bell is as heavy as a metal 5kg dumbbell leh

Actually I never see plastic one before haha

 

[Dusky01]

U fitter than me Sia

Fatter you mean

 

[singexpat]

Those weight machine .. the lever already lighten the weight lah

If you give me 20kg dumbell I dun think I lift it more than 5times

20kg cash or gold bar sure can lift many times. guarantee can carry and run too!

 

[singexpat]

My HR still above 110 ok !

pls la.. so low.. tht day go BT with HS and Dino, i hit 179..

 

[harbinger255]

It is the first episode that attract me to chiong

not many show can do that to me

this show has a touch of art in some scenes ..nice

Am sooooo glad the original Jiang li died.... The actress damn cmi in her acting lor

 

[sunshinemou]

pls la.. so low.. tht day go BT with HS and Dino, i hit 179..

U see what until hit 179

 

[sunshinemou]

你问他 咯

你也不会烂。 给老婆买Chanel 包包

我只有Chanel香水

Got chanel good liao le zz

i got canai only

 

[harbinger255]

Reminds me of this
Which is heavier 5kg of metal or 5kg of feather

eh 5kg plastic dumb bell is as heavy as a metal 5kg dumbbell leh

one kg of metal and one kg of feathers,

which one heavier?

Different.... 10kg of lead I won't bother to lift.... 10kg of gold, see me carry and run!!