I agree, I take 80% veg and 20% meat and very little red meat.
Actually I had a turned ard previous year and reduced my psoriasis to only my 2 legs but unfortunately for 1 year I just can't eliminate my leg.
I tired NSC long back and it just used UV and steroid cream and it make my skin very very thin

Anyway that's the past now only left the leg that I need a break thru'
Dieting was very difficult but now my dieting is not as strict as previous I guess I will hv to continue my diet.
Next is the stress, as long as I'm in my current job that's can't be help unless I quit
Yours are spot but my is patches so could be more serious than yours, what abt the supplement u refer?
Thx
Personally, I also take everything last time because my doc told me it's ok but it only got worst and worse still I need to go for uv light treatment. Initially the uv was effective but it's only temporary. It rebounds and too much uv may leads to skin cancer. So I decided to my own research.
I switch my diet to pure veget and fruits, new spots cease to appear but still very bad with the existing ones. I turned to supplements like tumeric and combination of exercise. The spot starts to reduce until I met my friend. He advised me to slim down as my visceral fats is very high and that's actually cause the toxin in our livers to increase and reduce our ability to purify normally. It's importan to know the cause. basically psoriasis is caused by our own immune system sending the wrong signal to attack our skin causing immflammation to occur.
I am kind of disappointed with the response from the doctor, telling me that food is not the cause and i can eat anything which is not entirely right. Fried food causes imflammation and should be avoided for all psoriasis patient.