[Fan Club] LCHF Lifestyle - Part 3

[fat_bb_fat]

https://www.youtube.com/watch?v=da1vvigy5tQ&feature=youtu.be

Reversing Type 2 Diabetes Starts with Ignoring the Guidelines | Sarah Hallberg | TEDxPurdueU

Published on 4 May 2015
Can a person be "cured" of Type 2 Diabetes? Dr. Sarah Hallberg provides compelling evidence that it can, and the solution is simpler than you might think.

 

[carey]

http://www.lowcarbdietitian.com/blo...dietetics-a-giant-step-in-the-right-direction

Wonder if those "experts" are feeling silly now

 

[carey]

thanks for the read...

they mentioned walnuts and hazel nuts...

what abt almonds and cashews?

and cheese-wise?

we can melt/jiak those chesedale/kraft cheese?

Nuts are still carbs and we should not eat more than a handful a day

Which part of processed cheese you don't understand? Haha

 

[The_King]

i have no idea why i come into this thread in the first place.

but this low crab does wonder to my health.

 

[bella_]

i have no idea why i come into this thread in the first place.

but this low crab does wonder to my health.

LOl!!!

10c

 

[Illusionist_85]

i am planning to do that as i am testing my blood almost every day 2hr after dinner or in the morning when i wake up

i have been reducing my insulin.

1.7/95kg

thanks to amazon for the cheap blood test strip that i can afford to test almost everyday or at least 5 times every week.

it cost me about SGD30cent per strip (amazon)vs sgd$1.10 per strip (if i buy locally)


thise with diabetes or know those who have, please help them to buy oversea (perfer USA NOT TAOBAO)

Medical stuff of course not get from tangoland la.

Sent from a poor fugly buibui loser using GAGT

 

[Illusionist_85]

Think I hoot this weighting machine like buay zun one on the fats %

http://www.bosch-home.com.sg/products/personal-care-bathroom-scale/bathroom-scales/PPW3120.html

Sent from a poor fugly buibui loser using GAGT

 

[carey]

i have no idea why i come into this thread in the first place.

but this low crab does wonder to my health.

Wanted to come here and troll right?

 

[MyNameAxE]

i have no idea why i come into this thread in the first place.

but this low crab does wonder to my health.

Just feed your mind with knowledge first..

 

[bella_]

 

[Dystopian]

i have no idea why i come into this thread in the first place.

but this low crab does wonder to my health.

Haha... Ur subconscious mind leads u here.. cos it is seeking the truth.

Can u handle the truth??

 

[carey]

Haha... Ur subconscious mind leads u here.. cos it is seeking the truth.

Can u handle the truth??

Give him some credit bah - at least he dared to try

 

[The_King]

Haha... Ur subconscious mind leads u here.. cos it is seeking the truth.

Can u handle the truth??

yes i can. i even post my blood sugar result for advise

 

[The_King]

Wanted to come here and troll right?

no, come here to learn from the pro

 

[The_King]

Medical stuff of course not get from tangoland la.

Sent from a poor fugly buibui loser using GAGT

i still got friend and cousin who buy Medical stuff from tiong.

i told them the cost is not worth it

 

[carey]

http://authoritynutrition.com/how-to-lose-weight-as-fast-as-possible/

 

[mizarahi]

Camp for interrst

 

[tomb]

opinions on pumpkin? saw very nice japanese pumpkins/kabocha at the market this morning.

 

[carey]

opinions on pumpkin? saw very nice japanese pumpkins/kabocha at the market this morning.

Falls into my good carb category...hahah

I use it to make beef stew or just steam it to make dessert with coconut milk

A lot of paleo folks also use squash to make low-carb spaghetti

Anyway, portion control is still important and it's a treat for me

 

[carey]

Camp for interrst

Meantime, feed your mind first

Lots of resources on the first page

www.dietdoctor.com/lchf is the best starting point