I don’t feel motivated to even pull
Do u even exercise at all? Out of concern, not trying to embarrass u
I don’t feel motivated to even pull
Thought im in wrong forum.. isn’t this bbfas only forum?Do u even exercise at all? Out of concern, not trying to embarrass u
Are you a spendthrift?
Used to but now not so much.Are you a spendthrift?
Thought im in wrong forum.. isn’t this bbfas only forum?
Is adds another level of intensity to the workout, like progressive overload with out adding weights to make the intensity higher than beforeI tried. First set 3 normal reps + 3 reps of 3 secs up 3 secs stay and 3 secs down. My next set could only do 3 normal + 2 delayed reps as above. However each set was done midway of my jogging without taking rest. Fun and fulfilling.
Is adds another level of intensity to the workout, like progressive overload with out adding weights to make the intensity higher than before
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Slowly but surely you will be able to do 8 or 10 in the soon future
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Are u able to do at least 1 or 2 pullups to begin with?how to improve pullups?
if i kick kick kick can do 1.Are u able to do at least 1 or 2 pullups to begin with?