A lot of ignorant people blame it on " body weak" or "unhealthy diet" etc.
I can 1000% assure you that it's not.
Even within the allergic rhinitus community, the triggering compounds and levels are very different.
Like for haze, i do not develop running nose or eyes at all not even at 300+ ug/m3 levels....heck make it way over 2000 ug/m3/PSI 2000 in Indonesia.

But i develop headaches from relatively low levels.
And i do develop running nose/sneezing from dust mite droppings (bed/pillow/stirring under the bed stuff etc) instantly within seconds.
Others, they have running nose from as low as 40 ug/m3.
Sehsuan is a cycling enthusiasts. Super duper fit zai and i don't think he is super young.
I can gun 2 rounds of 50-storeys vertical run no issue. And i eat extremely healthily.