be happy everyday

articland05

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happiness is a goal. so technically there must be something you do or experience that makes u reach this goal but what is it?

moi everyday wake up work and work...
keep getting scolded while working...
cant find any happiness this way

even when on leave also feeling tired just want to do nothing and rest. at most can only say this state is peaceful but nothing close to happy...

jin chamz :frown:
 

articland05

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A stress free lifestyle is what led me to happiness. I began to see open and contentment is the answer. No rat race. A simple lifestyle.
yes. stress free is nice
but stress free is similar to happiness...is a goal.
need to work towards that goal how to become stress free
 

EDMW-Hates-Me

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Why stick to that job if it's making you unhappy? Why don't change job or rent out HDB? You are so frugal. Skali you can already live on your savings.
 

pushtopen

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happiness is a goal. so technically there must be something you do or experience that makes u reach this goal but what is it?
moi everyday wake up work and work...
keep getting scolded while working...
cant find any happiness this way
even when on leave also feeling tired just want to do nothing and rest. at most can only say this state is peaceful but nothing close to happy...
jin chamz
frown.gif

compartmentalize?

when you leave work for the day, really leave it and seal it off?

it works the same for stress

I don't think most people really can but you should try
 

Elnoxv

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happiness is a goal. so technically there must be something you do or experience that makes u reach this goal but what is it?

moi everyday wake up work and work...
keep getting scolded while working...
cant find any happiness this way

even when on leave also feeling tired just want to do nothing and rest. at most can only say this state is peaceful but nothing close to happy...

jin chamz :frown:
Happiness is an illusion.

There’s no such thing as being happy forever whatever arises will eventually pass. Every emotional state, no matter how pleasant, will shift into something else eventually.

While lasting happiness isn’t possible, lasting peace is.

Just don’t cling to any experience. Let it come and go, that’s where peace resides.
 

ZaiNan

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Happiness is an illusion.

There’s no such thing as being happy forever whatever arises will eventually pass. Every emotional state, no matter how pleasant, will shift into something else eventually.

While lasting happiness isn’t possible, lasting peace is.

Just don’t cling to any experience. Let it come and go, that’s where peace resides.

How to find inner peace?

Everyday it feels like fire fighting
 

lampano

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Catch up with ex colleagues over the weekend, some in new jobs, jobless, or gg to be, many stress and complaining.

also catch-up with cousins for drinks ,1 had many calls even work non stop even on sat nite:s22: sibeh cham

Be it working or jobless, many in Sg is really under alot immerse pressure.
Actually rather stressful for me as well, because they offloading to us, can feel the pressure and tense in them.
 

Laguna123

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Must be glad that we can live peacefully, this is a luxury in war torn countries.
 

ramlee

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Catch up with ex colleagues over the weekend, some in new jobs, jobless, or gg to be, many stress and complaining.

also catch-up with cousins for drinks ,1 had many calls even work non stop even on sat nite:s22: sibeh cham

Be it working or jobless, many in Sg is really under alot immerse pressure.
Actually rather stressful for me as well, because they offloading to us, can feel the pressure and tense in them.
Catch up with ex colleagues over the weekend, some in new jobs, jobless, or gg to be, many stress and complaining.

also catch-up with cousins for drinks ,1 had many calls even work non stop even on sat nite:s22: sibeh cham

Be it working or jobless, many in Sg is really under alot immerse pressure.
Actually rather stressful for me as well, because they offloading to us, can feel the pressure and tense in them.
Be careful when they become siao lang and jump on you :(
 
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