be happy everyday

[kage]

i wish I've the energy and interest to ***

@ramlee can advice ....??

 

[dry_county]

In before: will feel happy when you look at your CPF balances…..

 

[ramlee]

In before: will feel happy when you look at your CPF balances…..

This is filed rich rah, not heypi

you luan lai huan

 

[EdenHazard]

Compare ur life with those in Ukraine, gaza or disabled. Then see if you still want complain.

 

[dambio]

Mentality good n being optimistic helps

 

[articland05]

ts oredi saved until no need to pay utility bills all covered by the gahmen... still dunno howl he managed to do that...

no secret la
cos i live alone ma...utilities cant use that much also

 

[kreja]

Eat anti depressants lor. Quite happy now

 

[articland05]

Eat anti depressants lor. Quite happy now

go IMH will hab record leh
dont want la

 

[Hyruga]

Be happy now... Don't set any rules for happiness.

 

[orpisia]

Impossible to be happy when there are many causes of unhappiness happening in daily life

 

[mcylo]

happiness is a goal. so technically there must be something you do or experience that makes u reach this goal but what is it?

moi everyday wake up work and work...
keep getting scolded while working...
cant find any happiness this way

even when on leave also feeling tired just want to do nothing and rest. at most can only say this state is peaceful but nothing close to happy...

jin chamz

U PCW here like jin happy wor

 

[Dopod007]

 

[Hello_Kitty]

i am meeting Miss Chang tonight to celebrate mooncake festival

 

[Mecisteus]

try reading

The Art of Happiness by Dalai Lama​

Sinkies must learn to read this book.

https://amzn.asia/d/7VwUGYJ

 

[rrr2015]

Sinkies must learn to read this book.

https://amzn.asia/d/7VwUGYJ

nowadays can just ask AI to summarize

The Art of Happiness by the Dalai Lama and Howard C. Cutler teaches that happiness is the purpose of life and can be achieved through training the mind, cultivating compassion, and reducing negative emotions. The book suggests that happiness stems more from an inner state of mind than external circumstances and provides practical, mindfulness-based strategies rooted in Buddhist principles for navigating life's challenges and transforming suffering into a source of growth.

 

[Mecisteus]

nowadays can just ask AI to summarize

The Art of Happiness by the Dalai Lama and Howard C. Cutler teaches that happiness is the purpose of life and can be achieved through training the mind, cultivating compassion, and reducing negative emotions. The book suggests that happiness stems more from an inner state of mind than external circumstances and provides practical, mindfulness-based strategies rooted in Buddhist principles for navigating life's challenges and transforming suffering into a source of growth.

Still not as good as reading the whole book.

Otherwise, students no need to buy books.

 

[rrr2015]

Still not as good as reading the whole book.

Otherwise, students no need to buy books.

i mean his principles might not suit all. so perhaps read summary first to assess before going more in depth

 

[Mecisteus]

i mean his principles might not suit all. so perhaps read summary first to assess before going more in depth

Why ? Due to religion ?

I thought his principles are sound and quite straightforward. Anyone can follow easily.

 

[rrr2015]

Why ? Due to religion ?

I thought his principles are sound and quite straightforward. Anyone can follow easily.

many ways to happiness & this just one of them

 

[cosmothecat]

Quit your job

Lie flat

Enjoy your life, be happy