Fitear Tio Poison thread

Jeremy1

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I tink when i ur age mpre jialat. Given the lifestyle now and stuff compared to last time sure more jialat at older age

Moi body a lot of defects, better take care while u are still young.

Eat healthy and exercise.
 

Rubick

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Moi body a lot of defects, better take care while u are still young.

Eat healthy and exercise.

now the food so much unhealthier compared to ur time.
i tink by the time i ur age.
i probably worst than u by alot :s13::s13:
 

weng

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now the food so much unhealthier compared to ur time.
i tink by the time i ur age.
i probably worst than u by alot :s13::s13:
the food healthy or not is determined by yourself, not the food.

words of wisdom... :D
 

Jeremy1

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now the food so much unhealthier compared to ur time.
i tink by the time i ur age.
i probably worst than u by alot :s13::s13:

Eat more vegetable and fruits. Try not to eat spicy, fried and oily food.

Drink more water.
 

Rubick

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Eat more vegetable and fruits. Try not to eat spicy, fried and oily food.

Drink more water.

for me is try not to eat vegetable and fruits.
eat more spicy, fried and oily food.

drink less water and more soft drinks

:s13::s13:
 

Jeremy1

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for me is try not to eat vegetable and fruits.
eat more spicy, fried and oily food.

drink less water and more soft drinks

:s13::s13:

Like me last time. Moi also laksa after poly.

I like buffet and also fill my stomach until go toilet, **** with blood...........................:eek:
 

Jeremy1

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cant change been doing those since duno when liao.
and now lazy to exercise lagi worst.
becoming XXXL size soon

Medical here is very expensive..................:o

Kena those forever illness like moi every few months need to go specialist and a few hundred gone is no joke....................:(
 

Rubick

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Medical here is very expensive..................:o

Kena those forever illness like moi every few months need to go specialist and a few hundred gone is no joke....................:(

yea roh i know.
tt 1 is damn sianz 1.
trying to curb but hard ah
 
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