Yesterday morning: Performing Pendlay Rows.
Sales manager who was working out, took it upon himself to come over and tell me I'm disrupting other members because the weights were banging on the floor.
Took out my earphones and told him, HE'S disrupting me.
Sales manager continued to 'explain' to me that I could lift lighter or he could get someone to assist me.
Explained to him the mechanics of a Pendlay row, asked him to give it a try.
Sales manager walked away. Fool.
vurto..it seems that u got into quite a lot of arguments/questionings in yr gym??
u got offend alot of ppl anot lol??
sometimes if really packed, why not do alternative exercise??
no space to do bb row, do t-bar/dumbell rows??
squat rack occupied when wanting to do squats , do dumbell goblet squats
rack occupoed when wanting to do military press, do dumbell press or clean the barbell n do somewhere else lor..
if not find another less packed gym.....which is wad i am doing now

..even during peak hr, ppl r only hogging the smith machine, the rest who r using the rack , just ask for a share with a smile
