Xylitol
Supremacy Member
- Joined
- Sep 30, 2007
- Messages
- 5,536
- Reaction score
- 6
Now the intensity all quite low lah. 2 sets of of no sweat static then rest 20 mins till can feel your body damn cold, like never even exercise.
Then for endurance run, they also don't force or shout at people even when they walk for the whole 20 mins.
so slack now ? what abt bedok ?



