mimisg
Member
- Joined
- Jan 27, 2006
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- 318
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hi, im new and confused to the IPT scene, for obese IPT band, if my first sesson puts me in band 4 (30.4 BMI), im 158/76kg,Based on the chart i need to lose 1 kg correct? Do i just tell the instructor i want to take my weight again on the 2nd ipt session to see if i have lost the required weight?
Thanks in advance
Thanks in advance
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