jogging and motivation thread

[WussRedXLi]

Actually i just realised, the skater squat is basically a half rep pistol squat with slight assistance in balance should you use weights at the front. Also, people usually have less issue with front patellar pain as it usually starts to have poain at the bottom part of the squat when the knee gets bent more and more.

That's why it's relatively easy. But that's also good, that means it's more accessible to the majority of people.

 

[Kitaro9202]

Looking for running shoe below 100
Any brand to intro I usually try to run 2 or 3 time weekly and average is 3 to 6 km

 

[WussRedXLi]

 

[GlassDoor]

Get this from TB. Might be able to keep your shoes dry if you keep your stride length short.
https://item.taobao.com/item.htm?from=cart&id=771621246936&mi_id=0000dblP8muRGZz0j4ffqkL0aR4sfrz9Ltu_jI9ZyM0xDLM&skuId=5283836088904&spm=a1z0d.6639537/202410.item.d771621246936.fe727484rnYnXu&upStreamPrice=1399

high probability that this is heavier than running shoe

 

[WussRedXLi]

 

[GlassDoor]

good weather this morning for lsd. 36k in 3:18.. lowish Z2 hr
trying to up mileage before heat becomes unbearable.

 

[Kitaro9202]

Last weekend run

Not sure if I too used running outside or the weather is too hot cant continue running after like 1.8km

 

[WussRedXLi]

Kena wrong forecast again. MSS last night said got squall (predawn and morning showers) so didnt go out for bike.
In the end woke up pretty late at 6.45 and realised no rain. Just did a quick 5k sua.

Past few days MSS really on a roll with wrong forecasts.

 

[WussRedXLi]

Will be progressing to this

 

[rECKleSSfElla]

@sales69 How much did you pay for the Yourun 2.0?

 

[sales69]

@sales69 How much did you pay for the Yourun 2.0?

$78 including air shipping.

 

[rECKleSSfElla]

$78 including air shipping.

Oh.....Saw in PDD around 330rmb.....not sure worth or not.

 

[sales69]

Oh.....Saw in PDD around 330rmb.....not sure worth or not.

Wah drop so much!

Pretty nice shoes for cruising.

The review mentioned poor upper breathability. I don't have a problem and feet don't feel warm.

But big sweaters might wanna watch out. Because the upper have barely any visible gaps or holes.

The review also mentioned ATPU midsole. But the shoe's tag said it's ETPU.

Otherwise review is pretty spot on.

 

[rECKleSSfElla]

Wah drop so much!

Pretty nice shoes for cruising.

The review mentioned poor upper breathability. I don't have a problem and feet don't feel warm.

But big sweaters might wanna watch out. Because the upper have barely any visible gaps or holes.

The review also mentioned ATPU midsole. But the shoe's tag said it's ETPU.

Otherwise review is pretty spot on.

Ah thanks for the info. This shoe not much coverage by those big PRC content creators which is weird. Only a small handful of not so useful videos on china social media. Lucky still have a couple of videos on Youtube by western reviwers. Considering getting a pair becuz i like the colorways lol.

 

[WussRedXLi]

Road 26:01

Siao lang just did 2 x 5km literally 13 mins flat back to back

Unfortunately not WR ratified coz course is not valid (slightly downhill)

 

[sales69]

Ah thanks for the info. This shoe not much coverage by those big PRC content creators which is weird. Only a small handful of not so useful videos on china social media. Lucky still have a couple of videos on Youtube by western reviwers. Considering getting a pair becuz i like the colorways lol.

Likely they never pay the content creators.

Saw HUI left a comment on Runare's video. Saying how did you guys find out about such an ulu brand?

From the shoes tag could see the Chinese name of the factory.

Looks like R2 is a shoe factory producing for other brands, primarily badminton shoes.

R2 is their inhouse brand and attempt at making running shoes.

 

[kkkkdllmkkkk]

hello all, just returned from Guangzhou. decided to pop by 361 store at beijing road to try Lifeng... to my surprised, none of their staffs knew about this shoes even though i showed them the TB listing... and then was abit lazy to find other 361 store so went ahead and ordered through TB without trying... heng sizing was fine

 

[WussRedXLi]

Road 26:01

Siao lang just did 2 x 5km literally 13 mins flat back to back

Unfortunately not WR ratified coz course is not valid (slightly downhill)

Pace 2:36
Bro just ran 4 times of our 2.4 IPPT at 6 min 14 sec timing each round.

 

[WussRedXLi]

 

[WussRedXLi]