| Chinese New Year | 12 Feb 2021 | Friday |
|---|---|---|
| 13 Feb 2021 | Saturday |
I'd say you need to try which suits your body better.
Personally prefer loose fitting. A reason why I was never into all those compression gears. The only time I wear compression is when I need to run with an injury.
For chaffing, I find petroleum jelly works well for me. Apply before run on sensitive spot that previously kenna.I'd say you need to try which suits your body better.
Key for long runs is wear what you are comfortable and familiar with. Basically well seasoned attire.
I run topless so no problem. Though on suay days, armpit hair also can cause chaffing.
i have not learned from the masterKipchoge wants to have a word with you. Lucky I listen to the master and gotten my easy runs for the last three days.
If you have clocked enough runs during the hot spell of the year, you will appreciate the weather we have for these last two months.
don't think so much, start doing it and you will find your answers when you are doing so.
I usually go topless for my last 2km.
Kipchoge wants to have a word with you. Lucky I listen to the master and gotten my easy runs for the last three days.
If you have clocked enough runs during the hot spell of the year, you will appreciate the weather we have for these last two months.
I opposite. Skinny with no muscle.. so more comfort with top on.
Since can't motivate you to get moving on a wet day, then got to accept no mileage for rainy days.
what timing did you get for the marathon?
Actually I asked this to SRY during my video consult. He says it is a myth that running in the rain makes people sick as actually running will increase your body temp. He says it is after exercising in the rain, you do not shower that causes one to fall sick.
