jogging and motivation thread

[WussRedXLi]

 

[WussRedXLi]

 

[Ender]

Saturday night was good weather. But i was down with sudden mild sore throat and slight feverish feeling

Bro, please take care.

Drink plenty of water.

Me also had to skip my run last night. Same symptoms zzzz..

Seems like a few of you guys are down with flu. Rest and recover faster to run soon.

 

[Lchlch]

Just completed my morning 10K slow jogging

Bro...I hv yet start the 10km practise...
My pace is even slower.
Cya at sketches run.

 

[Jeremy1]

Bro...I hv yet start the 10km practise...
My pace is even slower.
Cya at sketches run.

No worries, we walked together

 

[Jeremy1]

Seems like a few of you guys are down with flu. Rest and recover faster to run soon.

Singapore weather hot cold hot cold is no good

 

[milkiee]

signed up for Garmin Run 21k yesterday.
my first half marathon woohoo!

 

[sph777]

@xllms I saw plaid 1.5 on Taobao qiaodan official is now 999 yuan. Is that cheap or will go lower like during 11.11? I’m in no rush to buy, just curious

 

[Ender]

@xllms I saw plaid 1.5 on Taobao qiaodan official is now 999 yuan. Is that cheap or will go lower like during 11.11? I’m in no rush to buy, just curious

The last 11.11 and the 6:18 sales, Taobao apps (Android)offer additional SGD10 off $100 if use DBS/POSB card. I don't know if this promo will repeat this year or not.

 

[xllms]

@xllms I saw plaid 1.5 on Taobao qiaodan official is now 999 yuan. Is that cheap or will go lower like during 11.11? I’m in no rush to buy, just curious

seriously i have no idea. Since you can wait, check out on a few possible sales period, eg. 520, 618, 1111, 1212

 

[Jeremy1]

Bro...I hv yet start the 10km practise...
My pace is even slower.
Cya at sketches run.

Even though I can run 10Km but I doubt I can maintained at this pace so most probably will run a bit slower on that day.

 

[Jeremy1]

signed up for Garmin Run 21k yesterday.
my first half marathon woohoo!

Wow, 21K

Should I sign

 

[raylong]

Morning run how to hydrate ah?

Wow, 21K

Should I sign

Yes

 

[Ender]

Wow, 21K

Should I sign

They also have 10km category.

 

[Ender]

signed up for Garmin Run 21k yesterday.
my first half marathon woohoo!

With the 10% discount from SGRC? I used the promo, after GST and admin charge, the final price is $66+. So hold off the thought of joining, coz I need to save money for SCSM, that's my main race of the year, so budget allocated for it liao.

 

[Jeremy1]

They also have 10km category.

Yes but 21K got extra T Shirt can haolian

 

[Jeremy1]

Is it normal for runner to faint in HM ?

 

[Ender]

Is it normal for runner to faint in HM ?

There are people who faint during FM, HM, or 10km. Even got people collapse on 5km. Is it normal, I don't think it's normal, definitely body is under some kind of stress. But , if you scare, just do zone 2 running, and walk if necessary. Every drink station make sure your take isotonic drink and normal water. Don't skip station lor.

 

[WussRedXLi]

Walking / Cycling

 

[WussRedXLi]

Is it normal for runner to faint in HM ?

Think 2.4k also got several people RIP before. It's extremely rare, but not rarer than lighting strike deaths i think.