jogging and motivation thread

[winningeleven]

Didn't meet goal. Ran at goal pace, but pon chek around 32km. LoL. Still a PB for me at 4:16

Well done bro !
A PB is progress that U r getting better .

 

[winningeleven]

I saw a couple of local youtube vids, the fellas just run a couple of long runs like 15km 3 months prior and then go hoot liao.

If have run 15km one week before actual half marathon . Should be ok . Definitely not 3 months ago.

 

[WussRedXLi]

 

[WussRedXLi]

 

[Jeremy1]

Radioshack also go run

Luckily I was not the last one to finish the HM still have 1000 people behind me

 

[winningeleven]

Just saw on the FB that standchart sg marathon had confirmed the passing of a participant in today race..

 

[WussRedXLi]

 

[WussRedXLi]

Just saw on the FB that standchart sg marathon had confirmed the passing of a participant in today race..

Maybe one of the 2 ambulances that i saw.

 

[Jeremy1]

One thing I like about LSD Running is the weight loss is very huge.

Like I completed my HM and my weight can dropped by 2 to 3Kg

 

[sph777]

Didn't meet goal. Ran at goal pace, but pon chek around 32km. LoL. Still a PB for me at 4:16

Good job on pb

 

[sph777]

https://www.facebook.com/share/p/14eMPKESVR/?mibextid=WC7FNe

luckily I didn’t continue. Could have been me

 

[Kuudere]

Yeah whole year of training wasted but it happens. Health first. Thankfully tested no covid but headache and sore throat getting worse. Next step for me I think weight loss

Stuff like that happens, hopefully you recover and go for another marathon maybe overseas ones

Didn't meet goal. Ran at goal pace, but pon chek around 32km. LoL. Still a PB for me at 4:16

Grats on PB

One thing I like about LSD Running is the weight loss is very huge.

Like I completed my HM and my weight can dropped by 2 to 3Kg

I am losing too much weight, I need to eat more.

That being said, I am going to do a long run now

 

[undiscern]

One thing I like about LSD Running is the weight loss is very huge.

Like I completed my HM and my weight can dropped by 2 to 3Kg

1.5kg is due to water loss

 

[winningeleven]

One thing I like about LSD Running is the weight loss is very huge.

Like I completed my HM and my weight can dropped by 2 to 3Kg

U r right .
My usual weight is 54kg ++. After 21km and it drop to 53kg. My lowest ever recorded is 52.5kg.

 

[Jeremy1]

If like that, everyday run LSD very fast can dropped to your desired weight, all those weight loss shops n equipment can closed down liao

 

[Ender]

Just saw on the FB that standchart sg marathon had confirmed the passing of a participant in today race..

I read once the sun is up, around 9:30am, the WCH is terrible place to be. SOmemore they delay those Pen g to to flag off after 1 hour 5 minutes from the 4:30am.

 

[Jeremy1]

I read once the sun is up, around 9:30am, the WCH is terrible place to be. SOmemore they delay those Peng to to flag off after 1 hour 5 minutes from the 4:30am.

Yes, I stand until my leg numb while waiting to start the run

 

[Ender]

The death reported in ST.
https://www.straitstimes.com/sport/race-participant-dies-at-standard-chartered-singapore-marathon

 

[WussRedXLi]

 

[botakchek]

Just saw on the FB that standchart sg marathon had confirmed the passing of a participant in today race..

Pass what happen