jogging and motivation thread

[WussRedXLi]

Oh new episode just out 1hr ago

PS...... if got injury, cannot run and push thru pain one. It rarely works out that way.

 

[WussRedXLi]

 

[WussRedXLi]

Pang sai

 

[WussRedXLi]

 

[WussRedXLi]

 

[WussRedXLi]

 

[WussRedXLi]

 

[WussRedXLi]

 

[WussRedXLi]

Wah same same, i also whack mcdonald's ice cream at the end one. Now got $1.30 strawberry flavour, not bad you all can try.

 

[LWZ]

Gonna exceed 1000km mileage on current pair tonight

 

[WussRedXLi]

 

[WussRedXLi]

 

[songboh9696]

may i check if anyone think the Garmin app 'age fitness' is accurate ?

 

[WussRedXLi]

How are your bonuses this year guys?

Haiz, coy not doing good (the so-called reason), across the board easy easy drop 1 to 1.5 mth less than last year (which already has dropped about 0.5 to 0.8 from previous yr)

Mine is CNY period 1 shot give VWS and 13 mth AWS one.
Many people in shock now, some even said going to cancel restaurant reunion (of coz we know is say say only lah, real or not nobody knows, but it might be true as well coz some really hoot for CNY one).

Think not going to buy another TT helmet that i have been aiming (Limar Alien Astana team ver) and TT bike already. (was trying to get serious for 2026 races)
Basket, coy close down suddenly also dont know what happen. lol

 

[WussRedXLi]

may i check if anyone think the Garmin app 'age fitness' is accurate ?

Wow, got such thing.

Is it that they gauge you vs the rest of the general exercising population in a country (SG) or geolocated data from the data that they have been collecting?

If that is it, then it should be fairly accurate.

If your real age is 50, then gxgx.

 

[WussRedXLi]

 

[songboh9696]

Wow, got such thing.

Is it that they gauge you vs the rest of the general exercising population in a country (SG) or geolocated data from the data that they have been collecting?

If that is it, then it should be fairly accurate.

If your real age is 50, then gxgx.

49 this year... i dunno how accurate it is though.

 

[OneUpsize]

49 this year... i dunno how accurate it is though.

uncle why chiu born so early

 

[LWZ]

any of you got join running groups ?

 

[hydeyoshi]

you guys are using % max hr or %hrr.. wondering which one is more accurate comparing these two..