jogging and motivation thread

[WussRedXLi]

Looks like warm night coming. Today's run, drenched in sweat. Got to squeeze my singlet after run. But wind is still cooling

Last night i rode until 1am. Think addicted liao.

 

[xllms]

is it difficult to complete a half marathon under 2 hours?
that's about 5.40min/km pace, it feels very fast for my current state.
i intend to join one race end of year, maybe stanchart.

That’s my target as well. I guess have to take one step at a time, slowly build up our base and speed. Keep running and you will see results soon.

 

[bbbbbw]

Feeling pain in my knee. To be specific, the front of my left knee, the right part below.

so stopped jogging for time being

 

[sph777]

Last night i rode until 1am. Think addicted liao.

Siao

 

[sph777]

Feeling pain in my knee. To be specific, the front of my left knee, the right part below.

so stopped jogging for time being

Yeah stop for a while. Maybe to keep up some cardio can consider swimming

 

[WussRedXLi]

 

[dreamaurora]

Yeah stop for a while. Maybe to keep up some cardio can consider swimming

Or if got Nintendo switch Just Dance is excellent too.

 

[dreamaurora]

Few more days for my first marathon of the year. I see the route like got Sheares Bridge 2.0. Not enough training again, probably just run walk leisurely around 5 hours plus.

 

[Ender]

Few more days for my first marathon of the year. I see the route like got Sheares Bridge 2.0. Not enough training again, probably just run walk leisurely around 5 hours plus.

How's the weather in HCMC?

 

[dreamaurora]

How's the weather in HCMC?

Flying there on Friday. It’s dry season now and apparently quite cool. Hope can get a decent timing despite run walking because I still want to explore the city after the run.

The last SCMC I could have ran faster if not for my hurting toes. This time round I got a slightly larger pair of shoes. Think my feet expanded.

 

[WussRedXLi]

A very wet Sunday.
brisk walk from Kampong Bahru bus interchange via rail way corridor towards Yee Tee mrt.
total distance covered around 20km ++, whole body drained.

Wah bro, i salute you. Distance is actually 24km

 

[WussRedXLi]

For the walkers/joggers/cyclists here

Yes, some cyclists also do this. It's not super rare. Talking about reading social media / texting or seen once before watching video

 

[WussRedXLi]

 

[sph777]

Few more days for my first marathon of the year. I see the route like got Sheares Bridge 2.0. Not enough training again, probably just run walk leisurely around 5 hours plus.

All the best!

 

[Skyrillex]

For the walkers/joggers/cyclists here

Yes, some cyclists also do this. It's not super rare. Talking about reading social media / texting or seen once before watching video

Very scary sight

 

[Ender]

Wah bro, i salute you. Distance is actually 24km

Howcome cross post in this thread?

 

[Ender]

For the walkers/joggers/cyclists here

Yes, some cyclists also do this. It's not super rare. Talking about reading social media / texting or seen once before watching video

Share my own experience. My first running fall is because I was looking at google map to navigate to the famous CTK at Yishun. Usually when slow jog, you let you guard down. Tripped on the kerb when I was transiting from road to pavement.. After this incident, whenever I need to navigate I will stop my run, bring out my phone and check the map and memorize the next few turning.

 

[Ender]

Community race.. Usauly cheap and well organises. One round the Bedok Reservior.

 

[sph777]

Share my own experience. My first running fall is because I was looking at google map to navigate to the famous CTK at Yishun. Usually when slow jog, you let you guard down. Tripped on the kerb when I was transiting from road to pavement.. After this incident, whenever I need to navigate I will stop my run, bring out my phone and check the map and marmorize the next few turning.

I had the exact same experience, also tripped over a kerb. From then, only check map when stationary.