jogging and motivation thread

[Sadisticnoob]

My gf ran the GEHM went to accompany here for awhile and picked her up

 

[Sadisticnoob]

yes. Cos my master hand and leg is right. So when I want to stop, I always unclip left leg and when want to go, I push off with right leg clipped in.

but that time I fell, I tried pushing off with the left leg clipped in and unclipping right leg when about to stop.

then lost balance and fell on left side and used left hand to support

Actually hor , one way is to grab the brake lever , once you clip on liao just let go

When fall cannot use hand to support just fall and use shoulders to dissipate the impact if put hand out sure fracture something de

 

[WussRedXLi]

 

[Ender]

Marathon Prep talk for all SCSM runners. And for those peaking next week.
Why our SCSM shuttle buses don't have someone give uo prep talk?

 

[articland05]

jin satki pay so much to "run" in human jam

 

[WussRedXLi]

Xiaogan city in Hubei.

Crazy standard, not Wuhan/Hangzhou capital cities of any provinces....and definitely not Beijing.



Bonus

 

[WussRedXLi]

Jake chut pattern

 

[Ender]

jin satki pay so much to "run" in human jam

 

[WussRedXLi]

Kristian Blummentfelt inside

Kristian Blummenfelt got outkicked by J Geens.

 

[WussRedXLi]

 

[WussRedXLi]

Botak coach 1:16

 

[articland05]

nah...after every marathon event guarantee plus chop tons of complaints on fb saying organizers poor, route confusing, baggage collection messy, things lost, medals run out etc.

where's the fun?

 

[Ender]

nah...after every marathon event guarantee plus chop tons of complaints on fb saying organizers poor, route confusing, baggage collection messy, things lost, medals run out etc.

where's the fun?

Actually I don't think is fun. That's why hard to explain why we return time and time again. Guess it's the only way to motivate ourselves to run or exercise, coz having a goal is a strong motivator. It's like a one whole year project.

 

[articland05]

Actually I don't think is fun. That's why hard to explain why we return time and time again. Guess it's the only way to motivate ourselves to run or exercise, coz having a goal is a strong motivator. It's like a one whole year project.

i think once upon a time when such marathon crowd is still manageable it was not bad....is really can run, wont bang into ppl.

but these days rly too many ppl and is chaotic

 

[Ender]

i think once upon a time when such marathon crowd is still manageable it was not bad....is really can run, wont bang into ppl.

but these days rly too many ppl and is chaotic

Ya, too many people. Can try less popular run, usually organiser by community club or charity.

 

[Tudo88]

Doubt you can consider Singapore races to be crowded. You watch videos of overseas races,they are worse if you ask me.

Anyway,the complaints always the same old few la. Weather,slopes,bag drop.

 

[fandango]

i think once upon a time when such marathon crowd is still manageable it was not bad....is really can run, wont bang into ppl.

but these days rly too many ppl and is chaotic

The limitation is our route and roads.

 

[WussRedXLi]

 

[basic___]

i think once upon a time when such marathon crowd is still manageable it was not bad....is really can run, wont bang into ppl.

but these days rly too many ppl and is chaotic

Join park runs. Well organised and the crowd are way smaller

 

[Kuudere]

Progressive long run 19.3km, no cramp/stitch, no gel and hydration