jogging and motivation thread

[WussRedXLi]

Jake chut pattern

 

[Ender]

jin satki pay so much to "run" in human jam

 

[WussRedXLi]

Kristian Blummentfelt inside

Kristian Blummenfelt got outkicked by J Geens.

 

[WussRedXLi]

 

[WussRedXLi]

Botak coach 1:16

 

[articland05]

nah...after every marathon event guarantee plus chop tons of complaints on fb saying organizers poor, route confusing, baggage collection messy, things lost, medals run out etc.

where's the fun?

 

[Ender]

nah...after every marathon event guarantee plus chop tons of complaints on fb saying organizers poor, route confusing, baggage collection messy, things lost, medals run out etc.

where's the fun?

Actually I don't think is fun. That's why hard to explain why we return time and time again. Guess it's the only way to motivate ourselves to run or exercise, coz having a goal is a strong motivator. It's like a one whole year project.

 

[articland05]

Actually I don't think is fun. That's why hard to explain why we return time and time again. Guess it's the only way to motivate ourselves to run or exercise, coz having a goal is a strong motivator. It's like a one whole year project.

i think once upon a time when such marathon crowd is still manageable it was not bad....is really can run, wont bang into ppl.

but these days rly too many ppl and is chaotic

 

[Ender]

i think once upon a time when such marathon crowd is still manageable it was not bad....is really can run, wont bang into ppl.

but these days rly too many ppl and is chaotic

Ya, too many people. Can try less popular run, usually organiser by community club or charity.

 

[Tudo88]

Doubt you can consider Singapore races to be crowded. You watch videos of overseas races,they are worse if you ask me.

Anyway,the complaints always the same old few la. Weather,slopes,bag drop.

 

[fandango]

i think once upon a time when such marathon crowd is still manageable it was not bad....is really can run, wont bang into ppl.

but these days rly too many ppl and is chaotic

The limitation is our route and roads.

 

[WussRedXLi]

 

[basic___]

i think once upon a time when such marathon crowd is still manageable it was not bad....is really can run, wont bang into ppl.

but these days rly too many ppl and is chaotic

Join park runs. Well organised and the crowd are way smaller

 

[Kuudere]

Progressive long run 19.3km, no cramp/stitch, no gel and hydration

 

[WussRedXLi]

Progressive long run 19.3km, no cramp/stitch, no gel and hydration

Bro better take care of the hydration.......dont take any risks even if it doesnt seem to present any issues. We dont want any risk of the blood getting too thick / little viscosity leading to cardiac events.

For cycling, it can also lead to impaired decision making on the road and coordination issues.

Also why im not really keen on things like heat training.

 

[WussRedXLi]

How can anybody not love Sam Long. (Haters hate on him coz he swims too damn slowly)

 

[kaisin82]

Progressive long run 19.3km, no cramp/stitch, no gel and hydration

good pace!!

 

[WussRedXLi]

Pro Evo 2

 

[WussRedXLi]

Nanchang (prefecture level)

 

[WussRedXLi]

Ok, this one's going to be interesting. More data on the 61 yr old



I AM LONGEVITY1 day ago
Big News — Longevity Testing Coming Soon A major longevity clinic has reached out to me — they’ll be testing everything. I’m talking full diagnostics: VO₂ max, cardiovascular function, body fat, organ health, muscle and performance metrics, probably even jumping, running, and overall functional ability. They’ll scan every system in my body — from head to toe. I’ll reveal the name of the clinic once the testing is done. And yes, I’ll be making a few videos about the entire process — maybe even filming parts of the functional tests so you can see it all. People keep saying I must be “on something.” Well… they’re going to test it all. No more talking — you’ll see the results yourself. Stay tuned.