jogging and motivation thread

[Scrabby]

 

[Ender]

Actually I also wore 6E for Kiprun but I have to keep adjusting my feet while running. Can't imagine me wearing that pair for FM hahahaha

But it gave you your sub 40. Can consider for using 10k and below races.

 

[ctstalin]

Klscm... Just don't have the energy to push the last 10km+

Shaved off 45 mins off my pb

 

[Hyruga]

 

[winningeleven]

Klscm... Just don't have the energy to push the last 10km+

Shaved off 45 mins off my pb

Congrats! From 4hr 30 to this timing.
That is an amazing feat !

 

[winningeleven]

Thank sph77. I managed to sign up BYD full marathon. However I have to choose pen B which is for below 3hr 30 mins runner. Because if I don't choose this . I will have go to the last pen for the 6 to 7 hrs runner .

There is an option to add on for refund 80% of the cost on the cancellation without any reason by 27 Nov . I took this so I can still chicken out .

I don't care about timing or sub 4 anymore. Just make sure I hit a long run of 35km on mid Nov .

 

[ctstalin]

Thank sph77. I managed to sign up BYD full marathon. However I have to choose pen B which is for below 3hr 30 mins runner. Because if I don't choose this . I will have go to the last pen for the 6 to 7 hrs runner .

There is an option to add on for refund 80% of the cost on the cancellation without any reason by 27 Nov . I took this so I can still chicken out .

I don't care about timing or sub 4 anymore. Just make sure I hit a long run of 35km on mid Nov .

Think you don't have to worry about it too much. Got many slower runners also choose pen B. This all means time for a pb attempt

 

[sph777]

Klscm... Just don't have the energy to push the last 10km+

Shaved off 45 mins off my pb

well done!

 

[sph777]

Actually I also wore 6E for Kiprun but I have to keep adjusting my feet while running. Can't imagine me wearing that pair for FM hahahaha

For me I wore it for 15km and 10km pbs now. The only time I truly felt it being unstable was during my IPPT on cmpb track cause of the number of turns. Now seriously considering it for FM because of the plaid 3 ponding issue

 

[sph777]

Last year still talking about hitting Sub 90 and Sub 40 for HM and 10km respectively. Quite surreal that a year later, both targets hit hahaha.

@sph777 waiting for you to join the Sub 90 HM club. I think you may want to consider joining Malaysia races(Aims Certified) to hit. Seems like Singapore races now also got performance wave for their HM already.

Yeah! Very good year for you! I wanted to join the sub 90HM club first, did not plan for the sub 40 10km at all haha. After BYDSIM my next race should be Seoul mara.

 

[Tudo88]

Yeah! Very good year for you! I wanted to join the sub 90HM club first, did not plan for the sub 40 10km at all haha. After BYDSIM my next race should be Seoul mara.

Well it did come at a cost. Might consider pulling out of BYDSIM. Think not very viable to run thru pain haha.

Was also considering Seoul Marathon but to start at earlier pens,need to submit I think 3.10 or 3.15 timing haha

 

[sph777]

Well it did come at a cost. Might consider pulling out of BYDSIM. Think not very viable to run thru pain haha.

Was also considering Seoul Marathon but to start at earlier pens,need to submit I think 3.10 or 3.15 timing haha

Although Seoul marathon is gonna be my 'A' race, I will be last pen as my only result is last year's stan chart where I ran 4:25 as cramped from half onwards

 

[sph777]

Well it did come at a cost. Might consider pulling out of BYDSIM. Think not very viable to run thru pain haha.

Was also considering Seoul Marathon but to start at earlier pens,need to submit I think 3.10 or 3.15 timing haha

what pain u having? get well soon

 

[kaisin82]

It’s been a pretty good week. After gotten a PB for a half marathon few days ago, I thought I run faster for today’s 5km run as well. I’m on a roll. It would be nice to do a sub 20mins. Next goal.

 

[kaisin82]

well done!

Good job man!!!

 

[Hyruga]

 

[Tudo88]

Although Seoul marathon is gonna be my 'A' race, I will be last pen as my only result is last year's stan chart where I ran 4:25 as cramped from half onwards

You already registered ah? Hmm starting from last pen not very ideal if you want to hit timing haha, that's why I didn't sign up. Need to go somewhere else to hit 3.10 to 3.15 first haha. Actually I was gonna target 3.10 for BYD but with current injury,I think no go already

 

[Tudo88]

what pain u having? get well soon

Arch pain in short. Might take a few weeks i guess, have been running with this pain before my Malaysia Marathon but now really can't take it already haha, running form all change already

 

[Scrabby]

飞电7 ELITE发布在即，有哪些变化？
https://v.douyin.com/jh_v3-HLE3I/

Feidian 7E vs Feidian 6E

 

[WussRedXLi]

@sales69

This is nasty

ps. this is the 80kg BSS kickboxing girl.